D
deleted1998
Guest
Can you please give examples of a fast twitch regimen?
Can you please give examples of a fast twitch regimen?
Can you please give examples of a fast twitch regimen?
Come on down to the Y on Thursday morning about 5 AM. I'll have the Turk show you the fast twitch regimen.
Well for all yall that think butch is a God but swasey is horrible this might hurt your feelings. Swasey just dropped all his private clients for off season work outs & draft prep to take the strength job for butch at FIU... for any of yall that really have trouble with this swasey is a beast. Has the fast fast twitch regimen in the country & it's not even close. Yall get mad cause he didn't agree with Alfred & that's the pot calling the kettle black if ever I seen it. Gus needs to start incorporating fast twitch into his workouts. It's integral to a kid truly developing explosiveness & limbering up the muscles.
1. Swasey is the worst S&C coach in the country. I hope he's gotten his 6 week certificate by now so he can actually go in the weight room.
2. Butch Davis is a football recruiting god but is hardly a football coaching god. How the **** do you lose a game with the 2000 Canes roster? That's not even getting into his losses to Syracuse and FSU by a combined score of 113-13 in 1997-1998.
3. Why does something about Butch Davis have to be posted on here every 3 seconds?
And FYI [MENTION=12910]Brooklyndee[/MENTION] the players think highly of Gus and he's a breath of fresh air from Swasey. That's per a player.
Word is he's more detailed.
Butch Davis is a Football God.
Butch Davis was a Football God 20 years ago.