- Joined
- Dec 22, 2011
- Messages
- 43,416
Body builders on competition day would love to be at 4%. But it’s not sustainable over a period of time and most of us will not be at 4% body fat for even one moment of our lives.
Yet another thread ruined by WrongSaidFred obsessing about some random factoid on which he (incorrectly) thinks he is an expert.