New workout vid

[Odysseus]

View attachment 80661

Anyone else see this beast lurking in the back?? Looks like Donaldson losing more of that bad weight. Kid looks solid.

That niqqa looks 35 years old

 

[Sigma_Cane_7]

That niqqa looks 35 years old

Who says he ain’t.

 

[Cuban-Cane]

These Cats looking big and it’s only February

 

[Alien]

#dosomething yup we doing FSU punk *** next season #slaughterfest

 

[Torocane]

We do this every year. Not getting hype until the Uif game.

Fair enough but it is interesting to have an energetic S&C coach given how lethargic the last two were.

 

[Alien]

Love the intensity Feeley is bringing to off season workouts.

This is what we were missing last season. Berrios was the heart and soul of our offense. Berrios tha fcukin man!

 

[linesniper]

There go JT4 doin work..

 

[orange&green84]

@Tweed can you inquire why Feeley has these boys deadlifting using an alternating grip? Somebody is going to tear a bicep doing that. They should be using a hook grip, which is what they would use for the OLY lifts anyway. There’s simply no good reason at all to use an alternating grip.

If you use proper form, you're not going to tear a bicep doing alternate grips on dead lifts. The only way you tear a bicep is if you try curling the weight. This is pretty standard when you start getting up in weight on dead lifts. Using alternate grip allows you to not have to focus on grip and more on actually just trying to lift and use proper technique.

 

[orange&green84]

Regardless, there is absolutely no good reason to be using an alternating grip. It adds nothing of value for the deadlift or any other lift. Simply put, nobody should be using it.

When you start going over 300 lbs on deadlift and doing multiple reps, you'll wish you started using alternate grips.

 

[UMinati]

 

[brock]

These Cats looking big and it’s only February

****.. blades is at least 195-200

 

[BeastMode]

@Tweed can you inquire why Feeley has these boys deadlifting using an alternating grip? Somebody is going to tear a bicep doing that. They should be using a hook grip, which is what they would use for the OLY lifts anyway. There’s simply no good reason at all to use an alternating grip.

I didn’t want to be that guy who pointed that out but since we are here, I agree. No reason to use that grip. Yes you can lift more, but more potential for muscle imbalances and injury. Also as you stated, stay with the grip you use in the follwwoing Olympic lifts such as power cleans.

 

[BeastMode]

The one thing no one has brought up is how big the IPF is when it comes to training. I saw them pushing prowlers in that film. That turf allows them to do a lot of different stuff you might not want to do on your practice fields.

 

[brock]

The one thing no one has brought up is how big the IPF is when it comes to training. I saw them pushing prowlers in that film. That turf allows them to do a lot of different stuff you might not want to do on your practice fields.

They have to do it now since there isn’t any space to work on the other fields as they are refurbishing those for spring football

 

[Twhizman]

Diaz has this team in beast mode and I love it.the will put fear into the college football world again.oppossing players will be shyting they're pants getting off the bus on game days.

 

[miamimike305]

Whatever workout we do I hope Manny also knows that the heat is our homefield advantage. Take them outside under that Florida heat and get them trained up.

 

[umhurricane2511]

How do our OL/DL look?
We gush every offseason about our skill guys looking "jacked", but what about the positions that matter the most?

Our oline still looking soft?

 

[RomeoJunior]

I want to see this same intensity during the season

From the online gawkers you mean?

I get kinda lost cuz the kid literally isin't doing anything in this pic.

 

[QSTOKES]

I dont know where Bolden is playing but aint no way anyone should be starting over Hall, his potential is through the roof and he closes fast. Theres no safety on the roster that closes like him.

bolden will def be in the rotation but he aint starting unless he comes in killin ****

 

[1LuvCane]

You should see the 30 second clip of me hammering your sister.

Booooooo!!!!! Kiddie comeback......