MAX SQUAT DAYYY

[The Real Kirk Lazarus]

No it ******* doesn't. This is a ridiculous take. Why then, do the vast majority of NFL, D1, and Combine trainers use the mixed grip then?

If you actually do the research they have them all using a hex bar now to prevent putting the arm at risk of a tear and it's more sport specific for explosion

 

[OriginalGatorHater]

If you actually do the research they have them all using a hex bar now to prevent putting the arm at risk of a tear and it's more sport specific for explosion

Thats false. UM posted videos a weeks ago with kids deadlifting with a straight bar. I know OSU still uses straight bar deadlifts with mixed grip. Joe Defranco who has trained a lot more NFL players than you have, still uses the straight bar deadlift with mixed grip.

And the schools that did switch to trap bar its not because of risking arm tears lmao. Its for the other reason you mentioned.

 

[Cuban-Cane]

 

[jhtheking]

You can't get a good spot on a squat.

If it goes wrong, it's maybe the most damaging lift you can do

18 year olds standing around cheering is not a recipe for leaving ego out.

The lift itself does nothing at all you you.

Bro.. what.

 

[rok]

 

[Ghurd8]

These dudes really pushing it to the limit

 

[Kjdcanefan]

That's one **** of a squait.

 

[IndayArtHauz]

That team support man. Beautiful.

 

[Page305]

Who is that?

 

[IndayArtHauz]

Who is that?

Oluwaseun

 

[Page305]

Oluwaseun

Thank you.... Lawd that's a strong human being.

 

[imurcane]

Just lift where you can control the weight, which maxing doesn't do.

Yeah, they need to lift. It's part of the deal. There will be long term damage from it. Let's not make it catastrophic.

(If you're over 40 and still squat heavy, get a CT scan of your vertebrae, please)

There is something to be said about squatting too much, going too heavy. I saw 3 bricks so that might have just been 315. My guess is he would have been repping 315. I know it could be more, I just didn't see other bricks!

 

[BS85]

He came very close to parallel too, very impressive

 

[TriStarCane]

There is something to be said about squatting too much, going too heavy. I saw 3 bricks so that might have just been 315. My guess is he would have been repping 315. I know it could be more, I just didn't see other bricks!

Look again. The inner plates are 100s or 65s

 

[sstcane]

Inner plates are 100’s

 

[Clwtrdan]

Competition?

Oregon football center Logan Sagapolu can deadlift the weight of an African buffalo

Oregon football head coach Mario Cristobal did say he wanted monsters in the trenches… How about a center who can dead lift 705 pounds? Just to compare, 705 pounds is the equivalent of a full grown African buffalo. Logan Sagapolu, a 6-foot-3, 340-pound center from Skyridge High School in Lehi...

www.nbcsports.com

 

[BostonCanes47]

Legit

 

[TemplarCane]

There is something to be said about squatting too much, going too heavy. I saw 3 bricks so that might have just been 315. My guess is he would have been repping 315. I know it could be more, I just didn't see other bricks!

2x100 + 2x45x + 1x25 + 1x5+ 1x2.5 per side = 322.5x2 = 645 + 55lb squat bar = 700 total.

Beltless, it seems, and I couldn’t see any knee wraps or sleeves.

No lift - not to depth, but this wasn’t an IPF competition.

Impressive for a college football player.

 

[sstcane]

Mirabal also posted a video of Logan Sagapolu squatting 700. It’s going to be interesting to see who wins out at the guard spot this year. Hopefully Rivers is RT and the 6’3 guys - Scaife, Sagapolu, Oluwassen, Traore etc are battling for interior jobs. John Campbell is the wild card. If he’s healthy he may find a spot too.

 

[GOCANES05]

He destroyed that 700 pounds OUTSTANDING

That was a LEGITIMATE below parallel squat he would get (3) green lights in a US Powerlifting assoc. competition .

This young man had more in him maybe 10-25 pounds.

He has 800 plus potential, I’m so impressed with that squat WOW.

GOCANES