- Joined
- Nov 3, 2011
- Messages
- 40,839
Holy ****Stevenson did 550 “insane”. He’s 208 right now
Holy ****Stevenson did 550 “insane”. He’s 208 right now
The new CB’s Porter? 505Holy ****
That the kid from WVU?I can’t remember the new CB’s name for the life of me right now Porter? 505
Porter I was right. GoogleThat the kid from WVU?
**** I’m in recruiting mode right now
BeastI’ll be 65 in September and after couple mile high paced walk and a bike ride I do high rep squats NO weights to get my heart rate up , core strengthening and burn calories and fat.
35 plus years ago my best three lifts none competition we’re at 242 pounds
Squat 705
Deadlift 730
Bench 450
Total 1985
made several attempts to break 2000lb total but mentally just way to much at 242.
Retired soon after these totals , life got in the way
My things have changed .
GOCANES
Never failsThere’s so much
Do
You
Even
Lift
Bro?!?
In this thread
Weightlifting threads are always the best lol
" I used to be a powerlifting champ in the 80's bro " definitely is heard way too commonlyNever fails
I’m at the gym 6 days a week for the last 20 years and I swear every day a guy tells me how much he used to bench
It’s just a rite of passage
Or every time we go on vacation" I used to be a powerlifting champ in the 80's bro " definitely is heard way too commonly
Lmao it's so true those type of old dudes seem to lurk on every corner of theOr every time we go on vacation
“I used to look like you in my day”
No you didn’t. Stop.
Squatting does something. A single max squat doesn't. Evidence of that is how many max squat efforts are fails.Doing heavy singles for testing isn’t dangerous for professional athletes (which these kids are). Max effort training is very common and the idea the squat does nothing for you is need to the entire strength community.