Dingaan1828
Miss my dog
- Joined
- Dec 31, 2011
- Messages
- 5,916
Form doesn’t count. Don’t believe me? Ask her.
forums
First look at Quincy Roche in Canes gear
- Thread starter Cuban-Cane
- Start date
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troyskiles
[]_[] Forever
- Joined
- Jun 3, 2016
- Messages
- 3,196
You mother ****ers really nit picking this cats form? SMDH.
@KingLew88
Freshman
- Joined
- Nov 17, 2012
- Messages
- 1,381
Y’all talking about form and I’m looking at how small he looks.
I thought he’d be bigger than that
I thought he’d be bigger than that
He's 230-plus lbs, what were you expecting, Donaldson's little brother?
Cuban-Cane
Recruit
- Joined
- Feb 7, 2018
- Messages
- 6,096
You play madden too much. Not every D end in the country is 6’5 275.
hydro66
Senior
- Joined
- Nov 8, 2018
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- 4,271
King lew 88, see how a new HURRICANES is greeted. Criticizing right from the start. UNREAL.
hydro66
Senior
- Joined
- Nov 8, 2018
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- 4,271
Pip squeeq nice ain't you. Come on. Be positive.
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- Oct 7, 2012
- Messages
- 17,755
I was going to come in here and say "in before someone mentions his form." Oops.
- Joined
- Jan 30, 2012
- Messages
- 9,123
I’m not criticizing the young man, I am however criticizing the S and C coaches. His form isn’t terrible but as many on here have noted, he is putting himself in position for a possible back injury or soreness because of how much he is using his back in the lift.
dead lifts are a great combo movement for legs and back. But what I see is the weaker body part, the back, doing too much work.
I wasalways taught that form should be perfect, not ok or pretty good. And this is even more true as one reaches heavier weights because the margin for error leading to injury is so small.
I agree that this is nitpicking, but I want the UM athletes taught the perfect way to lift, run, hit, tackle, throw, etc.. no one is perfect but thatis what should be taught.
dead lifts are a great combo movement for legs and back. But what I see is the weaker body part, the back, doing too much work.
I wasalways taught that form should be perfect, not ok or pretty good. And this is even more true as one reaches heavier weights because the margin for error leading to injury is so small.
I agree that this is nitpicking, but I want the UM athletes taught the perfect way to lift, run, hit, tackle, throw, etc.. no one is perfect but thatis what should be taught.
miamicanephins
Paid in Full
- Joined
- Oct 4, 2017
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- 6,384
Haha saw fat boys, Morris Day, and someone I can't remember now in Dayton Ohio many moons ago.
linesniper
Pastor of Muppets
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- Sep 9, 2017
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- 1,939
Kjdcanefan
Junior
- Joined
- Jan 2, 2019
- Messages
- 2,372
Sadly the army uses it now in their new fitness test
@KingLew88
Freshman
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- Nov 17, 2012
- Messages
- 1,381
Has nothing to do with madden. But Go on
His form is fine and you are all nitpicking. Trap bar deadlifts have a different strength and acceleration curve compared to a regular deadlift with a much lower risk of injury. He's using his legs and hinging in the hips fine. There is no reason for a football player to be deadlifting with a straight bar instead of a trap bar and if any of you bodybuilding.com people in here actually kept up to date on research and modern conditioning you would know that.
Here is a literal study on it:
journals.lww.com
Here is a literal study on it:
An Examination of Muscle Activation and Power... : The Journal of Strength & Conditioning Research
med to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine the hexagonal...
journals.lww.com
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jkaz1
Senior
- Joined
- Feb 1, 2012
- Messages
- 4,667
Listed at 6'4" 235.
Not the biggest DE, but he has plenty of time to add some good weight.
And I'm sure he will.
Not the biggest DE, but he has plenty of time to add some good weight.
And I'm sure he will.
pacusmc
All American
- Joined
- Aug 27, 2016
- Messages
- 14,770
This!!!His form is fine and you are all nitpicking. Trap bar deadlifts have a different strength and acceleration curve compared to a regular deadlift with a much lower risk of injury. He's using his legs and hinging in the hips fine. There is no reason for a football player to be deadlifting with a straight bar instead of a trap bar and if any of you bodybuilding.com people in here actually kept up to date on research and modern conditioning you would know that.
Here is a literal study on it:
An Examination of Muscle Activation and Power... : The Journal of Strength & Conditioning Research
med to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine the hexagonal...
It’s one the most important exercise for speed and explosiveness.