OriginalGatorHater
Sophomore
- Joined
- Jan 14, 2018
- Messages
- 16,956
I'm at a new gym down here the rack was different but you're right should have never tried to grab it. I put the gym membership on hold for a month I just did it on Monday. It doesn't hurt but I have to let the skin try to bond before I go back just to big of an opening to ***** around. Started antibiotics that day, I will never make that mistake again.
Good idea. better to let it rest and come back fully healed. Muscle memory will get you back to your usual lifts in no time.