MAX SQUAT DAYYY

[JHallCanes]

Stevenson did 550 “insane”. He’s 208 right now

Holy ****

 

[Boarcane]

Holy ****

The new CB’s Porter? 505

 

[JHallCanes]

I can’t remember the new CB’s name for the life of me right now Porter? 505

That the kid from WVU?

**** I’m in recruiting mode right now

 

[Boarcane]

That the kid from WVU?

**** I’m in recruiting mode right now

Porter I was right. Google

 

[Boarcane]

I’ll be 65 in September and after couple mile high paced walk and a bike ride I do high rep squats NO weights to get my heart rate up , core strengthening and burn calories and fat.

35 plus years ago my best three lifts none competition we’re at 242 pounds

Squat 705
Deadlift 730
Bench 450
Total 1985
made several attempts to break 2000lb total but mentally just way to much at 242.

Retired soon after these totals , life got in the way

My things have changed .

GOCANES

Beast

 

[Memnon]

There’s so much

Do
You
Even
Lift
Bro?!?

In this thread

Weightlifting threads are always the best lol

 

[JHallCanes]

There’s so much

Do
You
Even
Lift
Bro?!?

In this thread

Weightlifting threads are always the best lol

Never fails

I’m at the gym 6 days a week for the last 20 years and I swear every day a guy tells me how much he used to bench

It’s just a rite of passage

 

[Damiencane86]

Never fails

I’m at the gym 6 days a week for the last 20 years and I swear every day a guy tells me how much he used to bench

It’s just a rite of passage

" I used to be a powerlifting champ in the 80's bro " definitely is heard way too commonly

 

[JHallCanes]

" I used to be a powerlifting champ in the 80's bro " definitely is heard way too commonly

Or every time we go on vacation

“I used to look like you in my day”

No you didn’t. Stop.

 

[HOLISTIC CANE]

Love this thread ! You gent’s should go ahead and post pics of yourselves lol. I mean, I’m 54 and ripped. . .

 

[Damiencane86]

Or every time we go on vacation

“I used to look like you in my day”

No you didn’t. Stop.

Lmao it's so true those type of old dudes seem to lurk on every corner of the

 

[BS85]

 

[Goulds Cane]

Max I ever did was 625. 2013, sophomore year of college. I was 5'10 233 at the time. We had a Samoan nose tackle, gangbanger from Long Beach, he was doing 3 reps of 870. We had a offensive lineman from the backwoods of Kansas that was maxing out at 905. Southwest Minnesota State's strength coach had just came from Nebraska as an assistant & we definitely trained like the 90s Huskers

 

[Odysseus]

Who squats the most at each position group

 

[ajkreider]

Doing heavy singles for testing isn’t dangerous for professional athletes (which these kids are). Max effort training is very common and the idea the squat does nothing for you is need to the entire strength community.

Squatting does something. A single max squat doesn't. Evidence of that is how many max squat efforts are fails.

These kids aren't professional lifters. They've spent most of their time lifting in high school gyms with little supervision - relying on their strength and no caring about form. Sure, they're get trained up here, but it's an ego lift.

 

[Billy D Williams]

I just DGAF when recruiting has hit a snag.