The conditioning is actually pretty similar, high intensity for short bursts over and over with recovery during the game.
The "bras" that kids have been wearing are heart rate monitors, and that factors into recovery as well. And not that you don't work hard, but it isn't all continuing to push anymore, you can overtrain.
The "bras" that kids have been wearing are heart rate monitors, and that factors into recovery as well. And not that you don't work hard, but it isn't all continuing to push anymore, you can overtrain.