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http://www.youtube.com/watch?v=98iHThIzvws
Go to the 2:40 mark in the video and you can see Darrion Owens cleaning 320 pounds.
Go to the 2:40 mark in the video and you can see Darrion Owens cleaning 320 pounds.
is Dot running those wrestling mat exercises?
form could be a little better (not on his heels) but that is impressive for a HS JR!
Crossfit is taking over the world
Determined group! Is the "Burpee pull up" the Pull up/ push up combo? Thats impressive stuff.
That HS team seems more focused than our 2010 team.
Determined group! Is the "Burpee pull up" the Pull up/ push up combo? Thats impressive stuff.
Indeed. **** of an addition to any workout. Makes me smile.