Chances of a game Friday night...

[BeastMode]

I take a 50k D pill once a week and for T 100 ml every 2 weeks, I'm also an old dude.

you take the shots? I used to take shots but got tired of sticking myself so I switched to daily gel. Been on that for a couple weeks and will run labs again in a month or so to see how my body is absorbing it

 

[BeastMode]

Here is a great article for everyone. Some dont believe in supplements but it’s a good read either way. Supplements are just that “supplement” to an already healthy lifestyle. They aren’t magic.

top 10 overall health supplements. Curcumin is another one that’s a daily staple for me.

read up on curcumin for inflammation and overall health. Has research behind it that it helps with inflammation which is the main cause for tons of diseases and also helps with fighting viruses and cancers.

Vital Whole Human

Making a difference in the human experience through intelligent science.

www.t-nation.com

 

[JD08]

Here is a great article for everyone. Some dont believe in supplements but it’s a good read either way. Supplements are just that “supplement” to an already healthy lifestyle. They aren’t magic.

top 10 overall health supplements. Curcumin is another one that’s a daily staple for me.

read up on curcumin for inflammation and overall health. Has research behind it that it helps with inflammation which is the main cause for tons of diseases and also helps with fighting viruses and cancers.

Vital Whole Human

Making a difference in the human experience through intelligent science.

www.t-nation.com

Curcumin is the reason people were taking turmeric and taking it with black pepper made it more effective.

 

[PSU Cane]

Amazon product ASIN B008GC9T6A
That is a six month supply, around 14 bucks. Little tiny buggers. 5000 IU per day, and my vitamin D level went from borderline to right down Main Street.

That happens to be a great brand, a couple of clinical PharmD’s recommended it to me

Anything with the USP seal is solid option.

The supplement world is not regulated and full of garbage with a bunch of filler and ingredients that to no meet label values. Weight loss supplements are the worst. Everyone should do research on the various brands before wasting money or risking their health.

 

[Mnhurricane]

Where is that vitamin D guy who takes like 100k units when he’s sick or whatever? Vit D is not water soluble meaning you in fact are not just ****ing it out. 60k/day ish is toxic over time and not to mention raises your calcium levels right along with it

 

[swampcougar1]

Only supplements I ever took is a few beers, every night. Just eat healthy meals like red meat (cooked rare to medium rare), vegetables, potatoes or rice, some fruits between meals and desert of choice (favorite pecan pie). Key is stay active. Have been within 5 lbs of 200 over fifty years.

 

[RozayCane]

Seamoss Pills >>>>

do your googles.

 

[CaneInHeelCountry]

Christ, this thread took a strange turn. Next you’ll all be sharing your best douching secrets and weighing the merits of tampons vs. maxi pads.

 

[JD08]

Christ, this thread took a strange turn. Next you’ll all be sharing your best douching secrets and weighing the merits of tampons vs. maxi pads.

LOL! You can feel free to get that ball rolling.

 

[swampcougar1]

Christ, this thread took a strange turn. Next you’ll all be sharing your best douching secrets and weighing the merits of tampons vs. maxi pads.

This is cis.

 

[mainecane]

I believe strongly in lots of Fish in my diet...so I try to eat Mahi Mahi.

 

[ajone228]

 

[canesdogo]

LOL! You can feel free to get that ball rolling.

JD it is not the ball............it is the insert.........

 

[BeastMode]

hopefully that means test have cleared and players are back at practice

 

[The Franchise]

hopefully that means test have cleared and players are back at practice

It looks like it means we're playing. I'm not sure it means we'll be near full strength or significantly less than full strength, but if we're going to NCSU, then we're playing.

 

[grover]

We may need to get Herbert and Hillery to opt back in.

 

[ChicagoCane1992]

We may need to get Herbert and Hillery to opt back in.

I’d rather pull two bums off the street instead of those two.

 

[BeastMode]

I’d rather pull two bums off the street instead of those two.

play moose griffin and other walk ons instead of those two bums

 

[TheOriginalCane]

I’d rather pull two bums off the street instead of those two.

Yeah, but the bums would count against our IC numbers.

 

[OriginalCanesCanesCanes]

Anything with the USP seal is solid option.

The supplement world is not regulated and full of garbage with a bunch of filler and ingredients that to no meet label values. Weight loss supplements are the worst. Everyone should do research on the various brands before wasting money or risking their health.

I always research anything I take whether it is OTC or not...and yes UPC indicates meeting standards for purity, QC, etc. always important in the world of vitamins and supplements where you can run into snake oil if you’re not careful