Steed at 218 now!!!

[UknowWhat]

I think Shaq and Mike both needed to lose some bad weight aka fat.

I agree Shaq is about 16% BF should be down near 13%... He get a down to 13 he could weigh 300 lbs as far as I care

 

[UknowWhat]

film shows Pinkney and Shaq >>>>>> Owens.
lol you're trippin.

I think Owens had the best game out of the LBs in Orange Bowl

 

[the23Watcher]

I agree Shaq is about 16% BF should be down near 13%... He get a down to 13 he could weigh 300 lbs as far as I care

probably fixable with fixing eating habits too. cut out the fast food for a while

 

[calinative umstudent]

I think Owens had the best game out of the LBs in Orange Bowl

That game was like a contract yr for him lol

 

[waynejr31]

I agree.. but I think he got down too 218 to rid himself of some bad weight.. to put on some good weight. The average weight of the top ten ILBs from last NFL draft and the top ten from the upcoming draft is about 234 the average height was almost 6'2 so for Steed's height I think he should play around 225... I used those averages to convince Shaq to lose weight... He still argues that if he is too light the OLinemen would have their way with him.

This is exactly my point. I did not agree with the weight loss initially because I was worried about him taking on blocks but as long as he gains it back in muscle then I feel it was a great thing. Shaq knows what he's talking about. Being quick won't help you when you have to blow up a gap or take on a 240+ Fullback.

 

[jw410]

I think Owens main problem was his stiffness.

He definitely was stiff in that ACCCG

 

[calinative umstudent]

This is exactly my point. I did not agree with the weight loss initially because I was worried about him taking on blocks but as long as he gains it back in muscle then I feel it was a great thing. Shaq knows what he's talking about. Being quick won't help you when you have to blow up a gap or take on a 240+ Fullback.

but its also a little different for Shaq because he's a ILB. Our ILB needs to be our biggest LB.

 

[The Franchise]

I think Owens main problem was his stiffness.

That was a problem before he got hurt too.