Its not.13% for an olineman (Zion) seems too low
To get it rolling (and out of every other practise thread from here to eternity):
What do you think is a healthy/can-be-maintained body fat percentage for each position? 13% for an olineman (Zion) seems too low
I told my doctor the same thing. He said nice try, fat ***.Its not.
BTW, body fat% is only half the story. Every human being stores fat differently, sure, there are differences where males and females tend to deposit fat, but it differes from person to person.
Having 13% body fat doesnt tell me anything about his shape.
Paranos prefers 95-100
I was actually thinking the same thing when Zion said that. Does seem really low for an o lineman. In reality though, it doesn't matter too much. His strength and size are the most important things. So if his lifts match what they should, and his endurance is fine, then it really shouldn't matter all too much. I do think they are getting innacurate readings from somewhere though. Like whoever was claiming 4%, that is bogus. The human body starts having a lot of hormonal and other weird issues when you get below like 9% or so. To be "ripped" in the average person's eyes you only need to be 15% or lower as well.To get it rolling (and out of every other practise thread from here to eternity):
What do you think is a healthy/can-be-maintained body fat percentage for each position? 13% for an olineman (Zion) seems too low