On Jackson Cantwell...

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Riiiight, I'm sure....lol
I haven't done a 1 or 2 rep max in like 10 years, so honestly no idea. I do sets of 6-8 and then go to fail on my final set for most exercises. But more often I do dumbbell flat bench for the bigger stretch. Last barbell bench I did was incline 180 x 11. Idk what that'd translate to, probably 240 flat bench max, idk.
What’s with the insecurity? I just asked a question because I’m not an anonymous person. My stuff is documented so I just wanted to clarify where you are coming from is all
 
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Not going on trt and both shoulders have been reconstructed with on bicep reattached. In my prime, 180# and 315 bench
 
What’s with the insecurity? I just asked a question because I’m not an anonymous person. My stuff is documented so I just wanted to clarify where you are coming from is all
lol Its not insecurity, its thinking that question is lame/ridiculous given what it was a response to. It's like the people who think you can't be a coach unless you've been a player, except dumber. But hey since you're so interested, any other question you want to know about my workout routine? lol. And you're anonymous to me, so....

Btw I generally couldn't care less about how many bench reps these guys can do and how it'll translate to their actual performance on the field. Its nice and everything else being equal you obviously want the guy to be on the heavier end of the bench spectrum vs the lower end. But I'd take him having 36" arms and <25 reps over 33" arms and 30 reps, especially if he's still the shot put champ at that extra arm length...
 
Not going on trt and both shoulders have been reconstructed with on bicep reattached. In my prime, 180# and 315 bench
Need Stem cells to get cheap and fully legal. Hopefully with AI all this **** gets accelerated. I have a torn meniscus that the doctors wanted to try a difficult repair or remove... I was like I don't want you removing ****, cause A) it's not painful yet and B) Maybe in 5-10 years for same cost I can get it magically regrown or some ****....
Also Theres been some crazy drug trials combining GLP1s and muscle builders... Tough to think that isn't the future. Who wouldn't want to just take an injection that cuts fat and grows muscle with basically no effort and few side effects lol.
 
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lol Its not insecurity, its thinking that question is lame/ridiculous given what it was a response to. It's like the people who think you can't be a coach unless you've been a player, except dumber. But hey since you're so interested, any other question you want to know about my workout routine? lol. And you're anonymous to me, so....

Btw I generally couldn't care less about how many bench reps these guys can do and how it'll translate to their actual performance on the field. Its nice and everything else being equal you obviously want the guy to be on the heavier end of the bench spectrum vs the lower end. But I'd take him having 36" arms and <25 reps over 33" arms and 30 reps, especially if he's still the shot put champ at that extra arm length...
The levels of your estrogen are astounding

Get checked

Still can’t believe you actually posted your workout routine in response to that question that’s wild
 
The levels of your estrogen are astounding

Get checked

Still can’t believe you actually posted your workout routine in response to that question that’s wild
lmao, proving why I posted that first answer to your question haha. Yup my estrogen level are showing alright.... says the guy who was asking a question just to make an argument anyway he could lol...
 
lmao, proving why I posted that first answer to your question haha. Yup my estrogen level are showing alright.... says the guy who was asking a question just to make an argument anyway he could lol...
Before I respond point to your spot on this map so I can figure out how best to deliver the message. This exhausting exercise of explaining stuff to you that normal people get is out of hand

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Need Stem cells to get cheap and fully legal. Hopefully with AI all this **** gets accelerated. I have a torn meniscus that the doctors wanted to try a difficult repair or remove... I was like I don't want you removing ****, cause A) it's not painful yet and B) Maybe in 5-10 years for same cost I can get it magically regrown or some ****....
Also Theres been some crazy drug trials combining GLP1s and muscle builders... Tough to think that isn't the future. Who wouldn't want to just take an injection that cuts fat and grows muscle with basically no effort and few side effects lol.
I live in La Jolla, Ca.

When dudes I know are told they have to wait 8, 9, or 10 months to get surgery many of them look into stem cells in Tijuana.

If you aren't familiar with TJ you may immediately disregard it as laughable. Many people travel to Tijuana to get dental work, plastic surgery, and theres now a rapidly growing stem cell industry sprouting.

It's very inexpensive to get to Tijuana and I've never heard of anybody paying more than 10 grand for stem cell work.

Food for thought.
 
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