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Tears Nole Tears (“Offcial”)

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JHallCanes said:
My entire world off the boards is in this area. All I do during my days is discuss health and fitness and aging and Canes football

If he’s not talking about lifting weights then it’s not for me. The single best “healthy aging” thing a human being can do is resistance training

I would go further and say if you’re gonna be a Miami fan then the importance of exercise as a way to mitigate stress becomes even more important
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In all seriousness and no slight to the bench press but do you feel body weight or calisthenics training is inadequate to achieve the benefits of long health your ascribe to resistance training?
 
OriginalCanesCanesCanes said:
Are all the FSU “media“ this retarded? Because this ******* guy is a tard and a half.
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Ummm…they* went to FSU…did you think they were Mensa members? 🙃









*As previously stated, any Canes fan who attended FSU for educational purposes is obviously awesome and not included in this and any other posts mocking the university, its (lack of) academics, and / or its students, faculty, and alumni.
 
FL Cane said:
FSU isn't as easy or glamorous of a job as their fans think it is. Sky high expectations, a ceiling on resources/donations/NIL, and direct competition with the top programs in Florida and the south. At VT, Franklin would have time.
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Virginia Tech has restrooms.

Florida State has this.

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Kn[]_[]ckles3o5 said:
In all seriousness and no slight to the bench press but do you feel body weight or calisthenics training is inadequate to achieve the benefits of long health your ascribe to resistance training?
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Yes, its possible, while the benefits might not be as great as using free or machine weights, you might be surprised how hard of a workout you can do with just body weight. Recent research has determined that higher reps, even around 20, can build and/or maintain muscle. You can do things like weighted chinups, or even one armed chinups. One legged squats can be a killer, the balance needed for those is a great training regimen.

That said, Florida State sucks, and their fat f*ck fans probably couldnt do a single body weight squat. The only resistance training they do is Reality Denial.
 
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