pacusmc
All American
- Joined
- Aug 27, 2016
- Messages
- 13,075
I remember posting that our running backs looked stiff as did J dean. Just look at what happened to Irrvin. He looked like he lost half a person at this last spring game and was running better routes and looked way quicker.This is where yall gotta understand the role of the staff. As some of yall have been able to point out the program gus ran was very similar to what alfraud ran in the sense of let's just make these kids big as possible and strong. Alfraud actually had a better program cause atleast each group had their own workouts and own numbers. With gus everyone did the exact same workout. Now you gotta understand who deejay is as a person. Kids a leader. Hes all in. So for him it's about this is what I'm told to do I'm gonna do it big. Unfortunately when it involved lots of carbs and protein and nothing but a workout designed to build mass it's obvious the outcome. Yes hes lost some weight and has some explosiveness back. With him it's all about short bursts & change of direction. Hes good at THAT.
I also felt that Yearby got to heavy as well