Salt
"Assigned species at birth"
- Joined
- Jan 2, 2015
- Messages
- 7,920
Defense better be ready to be back on the field after 2 minute rests in case of 3 and outs
Already got a head start in that department.
Defense better be ready to be back on the field after 2 minute rests in case of 3 and outs
I hear good things about crossfit from people who just won't shut up about crossfit.
Strength and conditioning. You don't have to sacrifice one to be good at the other.
I've already got an injury. Besides, I don't want to hear about from 1 or 2 people, I can't imagine a room full of them.It's great if you're constantly willing to risk injury.
I've already got an injury. Besides, I don't want to hear about from 1 or 2 people, I can't imagine a room full of them.
Question should be do we have the depth to run it all season long.anybody that's ever played the game understands that's a lot of wear and tear on a body.strength workouts should be the same.but the conditioning will have be ramped up a couple notches.
Actually, I'm guilty of that one. Because it works.Well maybe you haven't heard of the keto diet...
New regimen - **** a rabbit, make’m catch a frill neck lizard everyday.
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35 110s. OMGThey did a lot of conditioning last year in workouts(35 110s at one point which is obviously a lot) so I’m not sure there will be that many adjustments but we will see.
Strength and conditioning. You don't have to sacrifice one to be good at the other.
Absolutely ridiculous. I’ve heard good things about Feeley but any coach who does arbitrary numbers of reps like this is out of their mind. There is no science to support that and in fact does much more harm to the body than good35 110s. OMG
Right. To be clear, I'm not saying there shouldn't be changes. To the contrary, I thought our team seemed gassed far too often in the 4th quarter last year. I'm just curious to know whether Manny has actually said that there would be changes.
Just saying they are going to happen quicker than in the past because of the tempoSome players will have 2 years of experience in this dynamic then.