- Joined
- Dec 30, 2015
- Messages
- 16,395
OP has a point. There's a reason a lot of guys are now running their 40's at the combine with knee braces on.
I think the problem is Gus has the guys doing power cleans which reduces explosiveness and only weakens the knee. You never power clean an opponent so we should stop doing the exercise to reduce injuries.
When I first read this, I thought "naw, he's not going to get anybody AGAIN with this one" Low and behold, I've been proven wrong yet again.