- Joined
- Nov 3, 2011
- Messages
- 2,203
[video=youtube_share;l4GBjqi8do8]http://youtu.be/l4GBjqi8do8[/video]
I guarantee Sony is going to be ready to silence his critics....August 30 @ 7:30 Heritage Field be there!!!!
And he was playing around.....Bet u can't name another RB in nation who is physically more ready than him???
Nice half squat
Tell your boy to go bellow parallel and it'll be considered a real squat
http://www.bodybuilding.com/exercises/detail/view/name/barbell-squat
Dude's on a reconstructed knee and you want him going past parallel? You do know that scar tissue in his knee LITERALLY prevents his knee joint from moving past where it did right?
No, no it doesn't. It's a torn acl that was more than likely completely replaced. To say you can't reach parallel or below parallel 2 years removed from an acl tear is asinine. Shear forces are greatest on the ACL at 30-50 degrees anyway so he's actually going to reduce the force on the acl by getting lower. There's a pretty badass picture of McGahee doing it for scouts before he was drafted if you'd like to take the time to find it
You have no idea what you're talking about other than what your read off bodybuilding.com. There is ZERO benefit to him for going past parallel, moreover, the scar tissue NEVER goes away, 2 years after, 10 years after, it literally NEVER goes away. You can loosen it over time, but at this point the scar tissue prevents his knee from moving past where it did. You ******* amateur Orthopedists crack me up.