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Why did Ray Lewis drink TWO gallons of water per day?
- Thread starter paksat
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That's not hard to do in the south Florida sun and there's nothing wrong with being hydrated to prevent cramps. I never measured how much I drank during two days back in my youth in the south FL heat but I felt like I couldn't drink enough.
SWFLHurricane
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Smart Man...I drink almost that everyday....
In Fl it's literally a must to stay well hydrated.
In Fl it's literally a must to stay well hydrated.
duke4heisman
Let's go Brandon!
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When working out, I do the same. On off days I drink at least a gallon, muscles are 70% water and it's crucial to remain hydrated.
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Maybe I need a bigger stomach/kidneys?
I feel like I have to sit back on a couch with a gallon water jug in my mouth all day like a baby to even get close to past a gallon.
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BeauxBeaux
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Seems pretty low for someone working out ouside in SFL every day.
Mr. Dynasty1
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I can barely get one gallon in a day. I hate drinking water. I know its good for you and all that but I could really do without it. I try hard every day to get a gallon in and fail miserably lol.
duke4heisman
Let's go Brandon!
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Lol, I'm lucky I guess because I love water. Might be because I don't like sugary drinks
Canegetright
Sub 4.9 thirty. G.O.A.T. Striker
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Although it sounds like a lot, it's really not. Especially when working out in S. Fl. I've actually been drinking that amount in bourbon on weekends since Sept. 2, 2018.
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Mr. Dynasty1
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Sugary drinks are okay. I think I just have a drinking problem lol. I can go hours without drinking anything. I regularly eat meals without taking a sip of anything to drink
duke4heisman
Let's go Brandon!
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Ugh, couldn't be me! Lol
OriginalCanesCanesCanes
All-ACC (#1 most reproted porster on CIS)
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Seriously?
I have drunk that much easily in a day.
In high school, when I ran track, at practices, or during spring/summer football practice, I’ll bet I may have even drunk more than that. Especially when the pads came out.
I have drunk that much easily in a day.
In high school, when I ran track, at practices, or during spring/summer football practice, I’ll bet I may have even drunk more than that. Especially when the pads came out.
OriginalCanesCanesCanes
All-ACC (#1 most reproted porster on CIS)
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I’m totally the opposite. I don’t even think about it or realize it, until I go out for dinner. My water glass will get refilled four or five times at dinner. That’s how I know I drink a lot of water. The waiter keeps having to come over and refill my glass. I’ve always been like that. I have to have a lot of water even when I eat. No way I could sit down to a meal without water.
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OCCC ......you are swimming in liquid.........no need to order any drink.....
Man I'm the same way
Mr. Dynasty1
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I think mom dukes traumatized me cuz she wouldn't have me drinking all my juice before I was finish my food when I was a kid lol
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2 gallons … seems easily doable, but it also shows he has the ability to drink that much water. Many people do not. Water intoxification actually kills people.
Water intoxication - Wikipedia
en.wikipedia.org
that's what I'm saying, people actin like they do this on the reg just lol
umiamifan1
Those guys were flying around...
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2 gallons … seems easily doable, but it also shows he has the ability to drink that much water. Many people do not. Water intoxification actually kills people.
Water intoxication - Wikipedia
It takes A LOT of water consumed at an unreasonably fast rate in order to get water poisoning. 2 gallons in 30 minutes could (and probably would) theoretically kill you, but 2 gallons spread out more evenly over the course of the day will not. Consuming electrolytes with it also affects how much you can consume before hyperhydration occurs. I would think that a single gallon would be insufficient for someone like Ray Lewis who easily sweats out several pints of fluid if practicing outdoors in the middle of the summer...so 2 gallons doesn't surprise me at all.
HurricaneHauk
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Soda is one of the worst things for you
miamicanephins
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It's a well known internet fact that drinking a lot of water will make your ***** appear larger.
You guys that need help should try it out.
You guys that need help should try it out.
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