UM Strenght /Training Program

[TheMatador]

Most people just lift weights with no auxiliaries and have no idea how to train symmetry

I sure don’t.

 

[TheMatador]

If you want to bulk up you have to lift heavy.

 

[TheMatador]

Because upper body impresses the girls. You know, big biceps and six pack. They never look at legs. Everybody knows that.

 

[TheMatador]

Feeley pre-weigh-in:
"These bands are kind of like the vest that measure top end speed. Just put them on before you step on the scale.. it helps measure, uh, umm.. bone density. Yeah. That's it. Very important."
View attachment 149448

Yeah. Bone density is very important. You don’t want players getting osteoporosis. We’re not going to put a bunch of old woman out there. They’ll need walkers or else they be getting hip fractures left and right.

 

[TomAce]

Brashard Smith...nuff said

Coming in rocked up at 200. Woah buddy

 

[j06smith]

Christ Thad at 240 and Brown at 215

Read in an article that Manny said Brown was more like 230.

 

[Cryptical Envelopment]

Looks like Feely has the 2021 physically ready and it's not even fall y

We strogn!

 

[Palm Harbor Cane]

JW ain't staying at S while being 225 before ever playing a game here lol

Also, I've been impressed with feeleys work. We Definitely look better than when big gus was here

He put on the freshman 15

 

[CashMoneyCane]

Nothing was / has been said regarding J. Garcia? What gives?

When you're the greatest QB to ever live before you even play a college snap, nothing more needs to be said.

 

[Ethnicsands]

Dorito was the best at packing on weight on kids. If only it were that easy.

 

[MizCane]

Christ Thad at 240 and Brown at 215

Al Golden is smiling somewhere!

 

[Odin]

JW ain't staying at S while being 225 before ever playing a game here lol

Also, I've been impressed with feeleys work. We Definitely look better than when big gus was here

We're set at safety and striker with talent and depth.Need Williams to put on another 25-30 lbs of muscle and take over at DE.We have some good players there but he would add another elite DE to this defense.

 

[TheMatador]

We strogn!

Come this fall we be strogning!

 

[Miami Knights 1215]

Thought the same exact thing.

The weights are from last reported 247 not their first weight when they arrived at UM

 

[Midlo Cane Fan]

 

[TheMatador]

Dorito was the best at packing on weight on kids. If only it were that easy.

As the Greaseman used to say—-need to be bulky!

 

[canesupremacy]

Looks like Feely has the 2021 physically ready and it's not even fall yet.

Ever since golden i worry when they talk weight

 

[Canesfan1899]

The weights are from last reported 247 not their first weight when they arrived at UM

I get that but 240 is heavy for a rb.

 

[rok]

Who are they hiring to renovate the locker room?

 

[Empirical Cane]

IF this is accurate, our Canes have WRs/DBs who can't do this*...

Gigantic Alabama lineman pulls off move no human should be allowed to pull off during workout session

Evan Neal, who is 6-foot-7 and weighs 360 pounds, posted a video of this ridiculous move to his Twitter account.

www.golfdigest.com

JFC our beloved Hurricanes need to get their **** together.


*yeah, yeah not a football move, but these is the level of athlete Baga has...