Golden's idea of nutrition is McDonald's cheeseburgers. Let that sink in.
McDonald's cheeseburgers. They're consistently awful like Al Golden is.
Golden's idea of nutrition is McDonald's cheeseburgers. Let that sink in.
I think al was obsessed with weight numbers rather than total body. Jmo
I think al was obsessed with weight numbers rather than total body. Jmo
This, the guy was a massive size queen. Every time he'd get asked about a player he'd talk about how much they weighed. It was borderline pathological. Clearly the emphasis was slotting players into a weight by position they played versus effectiveness.
Sorry guys. I was just doing my job. On page 217 of Deserve Victory: The Pillars of Performance by Al Golden it said "we need to get all our OL up to +320, please trust the process by taking the guys to Taco Rico after very practice."
Didn't Golden use to preach nutrition? Was he just completely bull****ting?
Golden preached bull****. You answered your question within your own statement.
Al Golden: We want to have the best nutritional program
Mind boggling
“If you’re not trying to be the best from a nutritional standpoint or from a strength and conditioning standpoint or from a preventative measure standpoint, then you’re behind.
[video=youtube_share;r7Tr_f0pTPY]http://youtu.be/r7Tr_f0pTPY[/video]
In the first ten seconds the guy says "Coach Golden sets the (weight) goals." Rather than let a professional do his job, Golden set the standards for each player. So on top of running everything else a head coach is supposed to be in charge of, the HC was in all likelihood setting the actual desired weight for some 85+ players on his team.
What the players say speaks volumes. Old staff it was, "Coach wants me at 215-220." New staff is, "I'm down to 11% body fat." Richt doesn't seem to care about total weight in a vacuum like Golden did. He wants performance strength, body fat %. It's astonishing that Golden had specific weight goals for each player, which tells you nothing about how well that player performs at the weight -- or even how strong they really are.
Yeah, ready to put this topic to bed.
Didn't Golden use to preach nutrition? Was he just completely bull****ting?