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The Feeley Effect

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troycbullock said:
Functional muscle does my dude. That’s why there are S&C programs in all major team sports. Muscle development can be visual and not so visual. That depends on muscle thinkness, bodyfat percentage (low) and subcontaneuos water between muscle & the skin. A lean kid like Malik Curtis will more likely show new developments.
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This, he was so lean that if he packed on 10lbs of muscle he was gonna start looking stacked. Good to see the kid putting in work and taking weights seriously.

Stretching after each lift goes a long ways toward maintaining flexibility.
 
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We have had a number of good performances in the 4th quarter where it was obvious that our players were in better shape than the opponents. UM as a team is in as good shape as we have seen in years. Coaches don’t “coach” better in the 4th quarter as much as conditioning increases in importance as the game transpires. Feely is doing a good job by any objective standard.
 
BooBoo said:
Doesnt fsu post these kinds of pics and drool over them?
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Does Gene still do that at whatever Noles site he runs? I had like a 1000 usernames banded for asking him why he liked shirtless dudes pictures so much. Back in the day every article he put out had shirtless dude pics. When whorechant was dominated by Cane fans.
 
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How many of you guys know Feeley was asst strength and conditioning coach when Mario was at FIU?
 
AtlAtty said:
We have had a number of good performances in the 4th quarter where it was obvious that our players were in better shape than the opponents. UM as a team is in as good shape as we have seen in years. Coaches don’t “coach” better in the 4th quarter as much as conditioning increases in importance as the game transpires. Feely is doing a good job by any objective standard.
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You’re exactly right
I just don’t get why the oline is so weak
 
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rok said:
Feebly has them build their glamour muscles (biceps, traps, etc). Remember, part of the reason Manyul brought him here was because Feebly also subscribes to the all style/no substance football philosophy.
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No matter what you build mentality & technique matter. Feeley’s job is the build these kids up. It’s up to the coaches and the kids themselves to make it happen.
CrooKs said:
This, he was so lean that if he packed on 10lbs of muscle he was gonna start looking stacked. Good to see the kid putting in work and taking weights seriously.

Stretching after each lift goes a long ways toward maintaining flexibility.
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Actually dynamic pre-workout warmup, working proper (progressive) ROM during the lifts and post workout stretching, all help develop dynamic, flexible muscle & joints.
 
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