Umm...yea. I do crossfit and people that have been doing it for over 2 years can't power clean that heavy. And his form looked pretty **** good.
Umm...yea. I do crossfit and people that have been doing it for over 2 years can't power clean that heavy. And his form looked pretty **** good.
lol at bringing fad exercise wanna be sport known as crossfit onto a football board.
crossfit is for ***s and dumbass people who wanna get hurt using poor technique and form.. but hey you do you buddyUmm...yea. I do crossfit and people that have been doing it for over 2 years can't power clean that heavy. And his form looked pretty **** good.
crossfit is for ***s and dumbass people who wanna get hurt using poor technique and form.. but hey you do you buddyUmm...yea. I do crossfit and people that have been doing it for over 2 years can't power clean that heavy. And his form looked pretty **** good.
Film reminds me a lot of Perryman's except he looks to be a little taller, any chance we can get him on the field this fall? Would probably be our starting MLB
Pretty **** good form on a heavy power clean. Needs to sit on his heels a bit more but otherwise, not bad (especially for a HSer). I am amazed at the poor form at college athletes. Allen Bailey, iirc, has the team record for power clean at 405. Prior records were guys like DJ williams, mcgahee who were in the 350+ range.
He does ... he motivate those kids to exceed what they think is their potential . .because of him they all love to lift and lust after getting stronger... Shaq cleaning 315 as a junior is amazing but he still has a long way to go to beat the school recordPretty **** good form on a heavy power clean. Needs to sit on his heels a bit more but otherwise, not bad (especially for a HSer). I am amazed at the poor form at college athletes. Allen Bailey, iirc, has the team record for power clean at 405. Prior records were guys like DJ williams, mcgahee who were in the 350+ range.
Dana Arthur does an amazing job there
wanna get excited, but i've seen this before . . . when other schools come calling, does he bail?
He does ... he motivate those kids to exceed what they think is their potential . .because of him they all love to lift and lust after getting stronger... Shaq cleaning 315 as a junior is amazing but he still has a long way to go to beat the school recordPretty **** good form on a heavy power clean. Needs to sit on his heels a bit more but otherwise, not bad (especially for a HSer). I am amazed at the poor form at college athletes. Allen Bailey, iirc, has the team record for power clean at 405. Prior records were guys like DJ williams, mcgahee who were in the 350+ range.
Dana Arthur does an amazing job there