Post-Spring and Summer Workouts/Conditioning

[umhurricano]

All I need to know is that this guy is running the show:

http://www.youtube.com/watch?v=7aaF6v3-gT8

 

[FlipT]

It seems you guys are more knowledgeable in the S & C department than I am, but I will say every year UP or DOWN scouts come down to South Florida for our Pro Days. Based on the eyeball test Duke Johnson looks a lot bigger than last year, so someone in the program is doing something right. I think after this year we'll be able to judge on body types because AG flipped the roster into 45 freshmen and sophomores and they're becoming juniors and seniors now.