Pat Ivey frontrunner for S&C

[gcane44]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

 

[iLoveTDs]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

 

[paksat]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

 

[iLoveTDs]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

You can get results from either of the methods. Just depends what you're trying to accomplish. In terms of training athletes and developing explosiveness, Olympic lifts are superior to isolating muscles/HIT.

Bodybuilders OTOH tend to combine a little of both (with much more emphasis on isolation).

 

[gcane44]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

Football players shouldn't be going for pump. They should be going for explosion, balance and functional strength

 

[edge]

So are we getting this guy or not?

 

[CaneInTheBrain]

So are we getting this guy or not?

If we get outbid by UGA or some other school...

 

[B.B.B]

wtf

 

[Big Sky Cane]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

Who gives a **** about the "pump" you get from isolation lifts. It's called "functional" football strength and creating dynamic athletes. Please join the 21st century.

 

[capefearcane]

As an interesting side note, Ivey is from Detroit, like Kuligowski....

I guess the weight room will be blaring a lot of Motown, Kid Rock, and Bob Seger...

Let's not forgetEminem.

 

[Lutzboy247]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

HIT workouts are for Body Building not Strength and Athleticism. Functional training is used for athleticism, as well as explosive lifting. If you want to gain strength, then you use strength training techniques, heavy weights, minimal reps, and a decent break in between reps. HIT is for pumping your muscles to look bigger, doesn't compare to strength training as far as an actual increase in strength, just for looking big.

 

[true cane fan]

canesport live just stated that 3 guys are coming from georgia and a 2 others from other programs and all 5 will be responsible for the strength and conditioning for the team....... take it for what that is worth

 

[Brickell]

canesport live just stated that 3 guys are coming from georgia and a 2 others from other programs and all 5 will be responsible for the strength and conditioning for the team....... take it for what that is worth

So it's worth nothing...

 

[nystateofmind]

canesport live just stated that 3 guys are coming from georgia and a 2 others from other programs and all 5 will be responsible for the strength and conditioning for the team....... take it for what that is worth

****.

 

[nystateofmind]

I really hope they're wrong.

 

[SecretWorkout]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

LMAO!

You're the defeintiion of a guy who has zero knowledge on building strength and muscle.

If you cannot get big on a bench press, squats, jerks, cleans, deads....any oolmypics YOU ARE NOT DOING THEM CORRECTLY OR NOT EATING. Simple.

Thoose compunds lifts are what EVERY SCHOOL is doing...PERIOD.

THere is no special workout, no special COACH, that is all a lie and scam for all you fanboys into believing some guy can put 20 lbs of muscle on you.

 

[B.B.B]

canesport live just stated that 3 guys are coming from georgia and a 2 others from other programs and all 5 will be responsible for the strength and conditioning for the team....... take it for what that is worth

Wtf

 

[SecretWorkout]

I seriously cannot believe for the life of me people complaing about a SC coach. We just fired a SC coach that former players and current NFL players VOUCHE for, and here a bunch of atough guys who never lifted a weihgt in their life want to talk bout about a SC coach. these same people who say they dont like snatch and cleans because they "don't give them a pump" we have a bunch of low IQ fans here, and it's disgraceful.

 

[Miami82]

Smart also hasn’t announced if he’s keeping Hock at UGA, although the 2 worked together at Bama for many years, so you’d think he might.

Just speculating, but one name to keep in mind might be John Thomas, who has been the assistant SC coach at Georgia for 4 years. Even though he works under the 36-yr-old Hock, he is a long-time SC vet, having been Penn State’s SC coach for 20 years, and was the 1997 SC coach of the year (and once was the SC coach for the US military academy).

He is known for the HIT (high intensity training) method of strength training, which in the SC world is about the exact polar opposite of the Moffitt/Hatch/etc style (but is also what Miami used back under Daryl Hewlett). (In a nutshell, the HIT method likes to isolate muscles and then work them to exhaustion with high reps—more pure muscle building, where Hatch et al prefer Olympic-style lifts that work on total body explosion—more focus on athletic power, and less on pure muscle building)

Anyway, no idea whatsoever about him, but maybe Richt likes him and maybe he’s itching to be the boss again.

Sounds outdated

Is outdated. Olympic style lifts working the whole body > isolating muscles.

I would imagine the guy isn't that dense though.

Want to train football players? Cleans, jerks, squats, deads, snatches, etc

all of which don't do sh*t for me besides deadlifts

I srsly get zero pump from them AND see twice the results from HIT style

everyone's body is different tho

LMAO!

You're the defeintiion of a guy who has zero knowledge on building strength and muscle.

If you cannot get big on a bench press, squats, jerks, cleans, deads....any oolmypics YOU ARE NOT DOING THEM CORRECTLY OR NOT EATING. Simple.

Thoose compunds lifts are what EVERY SCHOOL is doing...PERIOD.

THere is no special workout, no special COACH, that is all a lie and scam for all you fanboys into believing some guy can put 20 lbs of muscle on you.

What? Are you saying all S&C coaches are created equal? We don't need anyone special just do those lifts and all is good?

 

[Miami82]

I seriously cannot believe for the life of me people complaing about a SC coach. We just fired a SC coach that former players and current NFL players VOUCHE for, and here a bunch of atough guys who never lifted a weihgt in their life want to talk bout about a SC coach. these same people who say they dont like snatch and cleans because they "don't give them a pump" we have a bunch of low IQ fans here, and it's disgraceful.

If what you say is true, why don't they all make 500K a year?

Educate yourself and you won't come across as such a douche.

These highly paid strength and conditioning coaches carry plenty of weight in college football