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New Training Video

Don't know if anyone noticed this but both of Swasey's assistants are in that video.

I assume this means they'll be kept on.
 
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nystateofmind said:
Don't know if anyone noticed this but both of Swasey's assistants are in that video.

I assume this means they'll be kept on.
Click to expand...

I did notice that. image.jpg this dude needs to go. Been here forever. Also take away the shoulder pads and these players look like HS sophomores. Pathetic builds on most beside Yound, AQM, Carter..
 
Canesfan43 said:
nycane said:
golden basically just had them bench press as much as they can. lol if you notice alot of those weights were lighter
i loved in the begining how lined up everyone was. it looks like a real program finally.
Click to expand...

Please stop, we did the same stuff for Utough. The only difference is he scaled it back as the years went on to where last year it was a joke. I promise you the first couple years of Utough were legit.

For you to say "Golden basically just had them bench as much as they can" is not true and sounds ignorant. We ran like a **** his first couple years there. Now I will agree he completely bloated us up, I can't argue against that.
Click to expand...

that was my point. u notice the guys are working out with much lower weights? everyone on our team was getting slower according to 40 times.

on a side note, i think golden tried until he lost out on the penn st job. i feel like after that, he packed it in.
 
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M3N said:
nystateofmind said:
Don't know if anyone noticed this but both of Swasey's assistants are in that video.

I assume this means they'll be kept on.
Click to expand...

I did notice that. View attachment 35183 this dude needs to go. Been here forever. Also take away the shoulder pads and these players look like HS sophomores. Pathetic builds on most beside Yound, AQM, Carter..
Click to expand...
90% of d1 is probably taking creatine and has legit nutrititionists who track their nutrition except us. Hopefully that changes
 
nycane said:
Canesfan43 said:
nycane said:
golden basically just had them bench press as much as they can. lol if you notice alot of those weights were lighter
i loved in the begining how lined up everyone was. it looks like a real program finally.
Click to expand...

Please stop, we did the same stuff for Utough. The only difference is he scaled it back as the years went on to where last year it was a joke. I promise you the first couple years of Utough were legit.

For you to say "Golden basically just had them bench as much as they can" is not true and sounds ignorant. We ran like a **** his first couple years there. Now I will agree he completely bloated us up, I can't argue against that.
Click to expand...

that was my point. u notice the guys are working out with much lower weights? everyone on our team was getting slower according to 40 times.
Click to expand...

Its a preparation phase, aka first week back from winter break. You'd have to be in a very poorly structured program to be hitting near maximal weights coming off the season and a 2 week break. Increasing body weights is the reason 40 times were getting slower, not because players were too strong. Elite Olympic sprinter can squat in the neighborhood of 3x there bodyweight but again you have to remember there not bloated.
 
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theu852 said:
M3N said:
nystateofmind said:
Don't know if anyone noticed this but both of Swasey's assistants are in that video.

I assume this means they'll be kept on.
Click to expand...

I did notice that. View attachment 35183 this dude needs to go. Been here forever. Also take away the shoulder pads and these players look like HS sophomores. Pathetic builds on most beside Yound, AQM, Carter..
Click to expand...
90% of d1 is probably taking creatine and has legit nutrititionists who track their nutrition except us. Hopefully that changes
Click to expand...

Nutrition and sleeping is so crucial unless your a genetic freak then nothing matters.
 
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**** it [MENTION=4597]Paranos[/MENTION] can you not be a ******* ****** for just one second?
 
My first time seeing Shaq as a Hurricane :51 sec staying low and driving for five hard steps... he remembered. ..the video may be meaningless to most..extremely proud moment for me..
 
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berrios needs the program to work. that kid dont even look like a football player. his body has no definition and his face is a little bloated.
 
Kendrick Norton looked a little leaner. it was only a quick shot though. looking forward to our D-Line next season. I think they have the potential to be great under Coach Kul... Potential...... AQM, Chad, Willis, Norton, Moten, Jenkins, Jackson, Harris. All were Sophomores or Freshmen last season. A lot of talent there. Hopefully they get it done
 
gvillecane said:
Kendrick Norton looked a little leaner. it was only a quick shot though. looking forward to our D-Line next season. I think they have the potential to be great under Coach Kul... Potential...... AQM, Chad, Willis, Norton, Moten, Jenkins, Jackson, Harris. All were Sophomores or Freshmen last season. A lot of talent there. Hopefully they get it done
Click to expand...

i dont think trent harris will play as much under this staff. the other staff loved him.
Everyone forgets we redshirted Scott Patchan last year. kid has a high motor. hopefully all healed up.
 
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WhatTheHell said:
**** it [MENTION=4597]Paranos[/MENTION] can you not be a ****ing ****** for just one second?
Click to expand...

Hey A-hole, I simply reposted a better link that was a bigger picture than the mobile video posted by the OP. The bigger video display makes it easier to read, and also not everyone can access a YouTube hyperlink because it may be blocked if they are at work were as CI is not blocked.

So think about things before you to talk out your ***.

Go Canes
 
nycane said:
Canesfan43 said:
nycane said:
golden basically just had them bench press as much as they can. lol if you notice alot of those weights were lighter
i loved in the begining how lined up everyone was. it looks like a real program finally.
Click to expand...

Please stop, we did the same stuff for Utough. The only difference is he scaled it back as the years went on to where last year it was a joke. I promise you the first couple years of Utough were legit.

For you to say "Golden basically just had them bench as much as they can" is not true and sounds ignorant. We ran like a **** his first couple years there. Now I will agree he completely bloated us up, I can't argue against that.
Click to expand...

that was my point. u notice the guys are working out with much lower weights? everyone on our team was getting slower according to 40 times.

on a side note, i think golden tried until he lost out on the penn st job. i feel like after that, he packed it in.
Click to expand...

On a field note -- you could notice a difference before an after he lost the psu job? I didn't. His performance before and after sucked just as much.
 
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