It's practise time!

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Anyone with knowledge on the S&C program, is the philosophy more of a strict bulk during spring and a cut to follow? Or is it usually a goal of body recomposition while some still gain weight during the process
 
Harley at 183 and his skills set can be really be lethal
If truly plays the slot. Let Rambo and Redding/Pope play the outside.
What The Hell Reaction GIF by Bounce
 
Anyone with knowledge on the S&C program, is the philosophy more of a strict bulk during spring and a cut to follow? Or is it usually a goal of body recomposition while some still gain weight during the process
Most likely leanbulking (slight caloric surplus, like 200 calories), which is actually the best way for anyone to build mainly muscle without packing on extra lbs of fat. I'm sure linemen probably don't follow that and I'm talking out of my *** and have no clue how Feeley operates or how nutrition is currently handled for the team, but yeah.
 
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Agree completely. The team is never held accountable by the media, it becomes our job. And then when Pope and Wiggins get mad on social media, there is a pity party about how good their character is. Maybe if they all face tougher questioning on a regular basis, they wouldn’t be in their feelings when we as a fan base get on them. Our media is just a decorated cheering section with a press badge.
Still can’t believe you didn’t qualify at Miami 🤦🏾‍♂️
 
Some of you want "tough questions?" We don't even have a dedicated Hurricane beat reporter in town. That's why most of us are on this board. Because local coverage of the Canes has been bad for many, many years.
Could you imagine y’all mofos asking questions
1.) “coach what’s a striker”
2.) “why is Banda sabotaging Rumph on the trail”
3.) “when’s Butch coming back”
 
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Amari say Avantae was "all over the place today" during practice. Amari says his advice to him was to keep playing fast and keep running to the ball and everything will fall into place. "Avantae will be one of those players that will be wherever the ball is."
Amari: Want my advice? Aim high
Avante: You mean like my goals?
Amari: No
 
Interesting that Bubba and Carter from the D side and Gaynor and Harley from the O side doing the first pressers of the spring.
 
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