You need to look no further than our OL to see this isn't true. We aren't 2 gapping. We are getting into our gaps. The faster the better! It's all about speed, strength and technique. Low pad level will keep them clean. Plus it's real hard for a 320lbs guard to get low and stay low. Remember Nikita Whitlock?I get what the guy is saying an I like it for DE's but I don't want my DT's at 265. You have to have mass at the DT spots. 300 at 18 percent body fat and now we are talking. You have to have mass vs 315-325 pound OG's and Centers or you will get rolled by 3rd quarter.
Finally, someone gets it.
- Kuligowski said he wants his linemen "at a certain body fat for their position. Like a defensive end, we want them to be 15 percent. At D tackle we want it to be 18 percent. I really don't care what that weight is, if it's 265 or 260, or is it 275 or 270 or 260. I'd rather have them be able to run all day than have an extra 10 pounds and not be able to run to the football like we want them to. They may be lighter than they were last year, but that's because they're working their *** off and getting in probably their best shape."
I get what the guy is saying an I like it for DE's but I don't want my DT's at 265. You have to have mass at the DT spots. 300 at 18 percent body fat and now we are talking. You have to have mass vs 315-325 pound OG's and Centers or you will get rolled by 3rd quarter.
Cane[]_[]DigIt;2512918 said:
I get what the guy is saying an I like it for DE's but I don't want my DT's at 265. You have to have mass at the DT spots. 300 at 18 percent body fat and now we are talking. You have to have mass vs 315-325 pound OG's and Centers or you will get rolled by 3rd quarter.
Thanks, MeyerI get what the guy is saying an I like it for DE's but I don't want my DT's at 265. You have to have mass at the DT spots. 300 at 18 percent body fat and now we are talking. You have to have mass vs 315-325 pound OG's and Centers or you will get rolled by 3rd quarter.
Thanks, Saban
Everyones gonna get Priapism on here with Kool running the D-LineCane[]_[]DigIt;2512918 said:
Priapism
I get what the guy is saying an I like it for DE's but I don't want my DT's at 265. You have to have mass at the DT spots. 300 at 18 percent body fat and now we are talking. You have to have mass vs 315-325 pound OG's and Centers or you will get rolled by 3rd quarter.
Finally, someone gets it.
- Kuligowski said he wants his linemen "at a certain body fat for their position. Like a defensive end, we want them to be 15 percent. At D tackle we want it to be 18 percent. I really don't care what that weight is, if it's 265 or 260, or is it 275 or 270 or 260. I'd rather have them be able to run all day than have an extra 10 pounds and not be able to run to the football like we want them to. They may be lighter than they were last year, but that's because they're working their *** off and getting in probably their best shape."
This, I love. One of the fundamental flaws in coach Golden's approach was his knee jerk insistence on players getting more massive.
SIAP, but I love this from Coach Kool, from Barry Jackson article: “If there’s a lot of thinking required, I did something wrong,” Kuligowski said. “You cannot ask somebody to run through a wall and then before you run through the wall, please analyze the wall and check for the weak spot. That is what your scouting report before the game is supposed to tell you... [You've got to] find the hole and the ball, and run through it... We attack and then we react."
[MENTION=538]rokulika[/MENTION] can you make a gif with a pic of Kool and the words "Just Gets It" popping up? You did it for Al
[MENTION=462]Dan E. Dangerously[/MENTION][MENTION=538]rokulika[/MENTION] can you make a gif with a pic of Kool and the words "Just Gets It" popping up? You did it for Al
I believe it was Dan E. Dangerously who made that gif.
[MENTION=1458]De Pinga[/MENTION]
Wasn't me. I just made it his avatar when rok was doing his anti-Golden schtick, back when we all still liked ********* I'm pretty sure @Ajax made it.@Dan E. Dangerously