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**** this is awesome Might seem like a small gesture but a follow up thank you for essentially a business meeting is professional behavior Good on Rasta for doing this, this is fantastic

Yeah silents don’t mean anything I totally agree

Not disagreeing with you but Mario isn’t Manny, Golden, Richt, Randy etc Trust what went down last year at this time

ERRRMUHHHGRRRD STOP WITH THUH TWITTERRR NONSINCE

Mario seems to like guys and their families to go home and sleep on it rather than commit on the spot and announce for hype That’s me speculating but it would be surprising to me if things were announced this weekend just based on the type of guy Mario is and how he operates

6-5 390 Hercules Hercules Hercules

I’m with ya. A lot of content surrounding the space is all about finding the exact answer immediately when the process is really what yields the results I tell people just ******* try everything and see what you like People psyche themselves out before they even get in the gym obsessing...

I was just joking sorta I’m a big believer in the compound movements

Respect I don’t mess with the CrossFit stuff. I just want to appear to be in shape not actually be in shape

I’m about to go push some 130s in honor of Josh

These videos are 🐐 status

I feel like this is the 10th time I’ve said it in the last year and every time it’s been correct