Winter Workouts

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The S&C coach is one of the most important coaches on the staff. No-one spends more time with the players than the S&C coach. Champions are made in the offseason. Felder wasn't getting it done. We need to get back to dominating the fourth quarter, kicking a@@ & taking names. We need to be elite again physically (especially in the trenches).

I hope our new S&C coach spends time learning from the HOFers that come back to the U. I hope he incorporates some elements of their training into his approach. One huge advantage Miami has is all of the accumulated knowledge, wisdom & methods of NFL HOFers. We should leverage that more effectively to our advantage.

I'm optimistic that our new S&C coach will get it done!
 
There is no way that our OL has been doing the same workout as Clemson or Bama’s OL.....

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Matt drills start tomorrow morning at 5am. Mandatory for players and CIS members that live within 25 miles of campus.

Every time I hear mat drills,reminds me of Coach Husk at Southwest senior high 1974-76 yelling that out at wrestling practice :)

GOCANES
 
PK Bubba Baxa totaled 2000 pounds (550 bench, 700 squat, and 750 deadlift) at the All-Canes Powerlifting Meet.

After only 10 days in the program!

This **** works!

If your kicker is benchin' Five-fitty you should never lose to anyone....ever.
 
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