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Weight room

If you've heard one interview with Goldie over the last 2 years there's no way you've not heard about our new training table.
 
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Pretty sure we get a dj in our weight room! Who the heck in the sec has that? Yeah that's right... No one...lol
 
IndayArtHauz said:
If you've heard one interview with Goldie over the last 2 years there's no way you've not heard about our new training table.
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"... We will get that fixed when we get back to Coral Gables; speaking about our kids, even though (Insert player(s) name Golden blames for loss) had a critical error on the opening drive and made winning almost impossible, I know they will now be getting great nutrition at our new training table...Heck, me and Alex Gall had a Burrito eating contest there *Belch* *RIIIIIIIIIIIIIPPPPPPPPP*"
 
Last upgrade was back in 01'. It's time to reevaluate and with adding a new S&C guy that will happen.

The crown jewel of the Hecht Athletic Center is the Mark & Jason Squillante Strength and Conditioning Center. Completed in 2001, the 11,500-square foot facility is more than double the size of the old weight room and features the latest in strength and conditioning equipment. It provides the focal point of Miami's annual NFL Pro Timing Day each spring, and it is also used by dozens of NFL players who return to Coral Gables for their off-season workouts.

Totally refurbished in 2001 with a complete line of free weights and muscle-specific machines, the Hurricane weight room is complete with rubberized floor surfaces, stereo sound system, cooled water fountains and full-length mirror walls.
 
having a pretty weight room is pointless if you don't have hungry players motivated to get their asses in there and use it. also helps having a guy in charge who can create a work out plan to make them look like actual Division 1 football players.
 
CaneFan79 said:
Dongcane said:
Truth be told we need to upgrade our weight room. Have anybody heard anything about improvements to the weight room?
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research

- the activity of getting information about a subject

Squillante Strength & Conditioning Center

Not, "Well Kirk $uckeyestreit, on "Gameday," said our facilities sucked in 2009" and everyone at ESPiN and ESecPN took that as gospal from then on, not bothering to to check out if what $uckeyestreit said was true or if it was if it had changed in the past SIX years.
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I don't see HD-TVs in those power racks. Upgrade needed immediately.
 
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305 LBS weighs the same with an old bar as they do with a new one. Move it around and you'll get just as strong with old weights as new ones. This is a ***** *** complaint
 
CaneFan79 said:
Dongcane said:
Truth be told we need to upgrade our weight room. Have anybody heard anything about improvements to the weight room?
Click to expand...

research

- the activity of getting information about a subject

Squillante Strength & Conditioning Center

Not, "Well Kirk $uckeyestreit, on "Gameday," said our facilities sucked in 2009" and everyone at ESPiN and ESecPN took that as gospal from then on, not bothering to to check out if what $uckeyestreit said was true or if it was if it had changed in the past SIX years.
Click to expand...

What is that thing that looks like a squat rack, but the bar is connected to the stanchions? A really low pull up bar?
 
Dongcane said:
Truth be told we need to upgrade our weight room. Have anybody heard anything about improvements to the weight room?
Click to expand...

in Alabama you need to play Xbox in 80 inch tvs to have fun. in Miami you can just watch hot chicks on then beach in little to nothing or go sports fishing with the oline.
 
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Everybody knows a new 45 plate weighs more 45 than an old one.

We need a banner.
 
Ive been to the wieght room numerous times. theres no need to upgrade. Unless you just want to make the players more pampered.
 
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