Weight room video

[rok]

Pound your body long with heavy poundage

 

[Ironmanfootball]

No ****e, he sat in the drop for what, a few seconds?

The Klokov Press is wild too

 

[rsa coral gables]

 

[AtlAtty]

Classic movie. I first saw pumping iron as a freshman in Pearson in 1989. It’s everything you could ever want to know about Arnold.

 

[WalkingLick]

We back?

 

[GOCANES05]

View attachment 89231

Just had his fill of POOON satisfied well fulfilled.
GOCANES

 

[GOCANES05]

Pumping Iron a great flick, let’s people know how hard it is to get to be the very best .

The road is loaded with road kill on the path to greatness.

Prime example of , you train like no other so you can be like no other.

GOCANES

 

[MainLineCane]

There are muscles for built for improve your ability to do your work ...and muscles built for looks

Arnold Schwarzenegger has a great build....I see a few posting his pics as if that is a desired build for an athlete here at Miami

To that the answer is NO.

Strength, explosiveness combined with Speed & Flexibility works best for sports.....

Lumbering good looking muscles adds NOTHING in sports ...but you will look good while sitting on the bench or coming off the bus

If the pics are to indicate that it took hard work to achieve it ...then ok I get it.....

But I don't want a team of Schwarzenegger's look alikes, I want a team full of well toned athletes who perform well on the field because I want to win games ...not beauty contests