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Strength and conditioning....

He is in great shape i worked him out when he came home for the break he very focused him and Scaife are like brothers i FT him all the time
 
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Dr.L.ThugU said:
I respectfully disagree, or maybe I don't even disagree . Basically I'm saying when you do a farmer's carry and your forearm feels like it's on fire and it may explode that's not fun. Having stronger forearms is "fun" though . Personally I enjoy benching and rows for example but hate bicep work, I do bicep work because the biceps are stabilizers during my bench . The fun for me is feeling stronger not necessarily doing the bicep supersetsfor example . That's just me though.
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They know what you mean bro. Just clowning you a bit. It's fun!
 
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