Strength and conditioning....

[Home Slice]

Hearing great things bout this new staff! Heard they have alot of dynamic things players have never done or even thought bout doing said its fun to get with this staff!

If you're right, music to my ears.

 

[Dr.L.ThugU]

Ridiculous

Maybe....you must be a Crossfitter....

 

[whoopingcane]

 

[MainLineCane]

As long as they're not doing those "Willie Taggert FSu" exercises

 

[Dwinstitles]

 

[CoachDannyMiaz]

Sounds good but strength and conditioning shouldn't be about fun. You go to work in the weight room cause you're hungry and want to get better , be the best you can be.

 

[Dwinstitles]

 

[Dr.L.ThugU]

As long as they're not doing those "Taggert FSu" exercises

Haha that's exactly what I was thinking .

 

[Dwinstitles]

 

[Mr. Dynasty1]

Fam you alright? You’re turning into NY with the BS

 

[TheEye]

Dude on the right does not GAF.

 

[Hegemon]

Maybe....you must be a Crossfitter....

Going for broke today ehh?

Why don't you turn the electronics off while you are ahead.

 

[Dr.L.ThugU]

Going for broke today ehh?

Why don't you turn the electronics off while you are ahead.

LOL man. Nah, I don't mind getting some push back. I did misread the OP so it's all good.


Also judging by the reactions I'm not exactly ahead in this thread.


You do CrossFit don't you ?

 

[99cane]

Its all good no harm just telling how some of the players were when i facetimed my people

 

[CDWright40]

LOL man. Nah, I don't mind getting some push back. I did misread the OP so it's all good.


Also judging by the reactions I'm not exactly ahead in this thread.


You do CrossFit don't you ?

But, do you Merv?

 

[Dr.L.ThugU]

Its all good no harm just telling how some of the players were when i facetimed my people

Got it. I'm glad they're excited to go put in the work.

As for the hurt feelings by many (not you) I stand by what I said in my other posts.

 

[Dr.L.ThugU]

But, do you Merv?

You're confusing me with @Hegemon

 

[skeeper]

Some funny frickin gifs on this thread, gracias.

 

[Kjdcanefan]

I respectfully disagree, or maybe I don't even disagree . Basically I'm saying when you do a farmer's carry and your forearm feels like it's on fire and it may explode that's not fun. Having stronger forearms is "fun" though . Personally I enjoy benching and rows for example but hate bicep work, I do bicep work because the biceps are stabilizers during my bench . The fun for me is feeling stronger not necessarily doing the bicep supersetsfor example . That's just me though.

Semantics, but the deltoids are muscle stabilizers during a bench press. And your lats control the downward motion

 

[Damiencane86]

Sounds good but strength and conditioning shouldn't be about fun. You go to work in the weight room cause you're hungry and want to get better , be the best you can be.

Those concepts aren't mutually exclusive. They can bust there asses and have fun too.

 

[Dr.L.ThugU]

Semantics, but the deltoids are muscle stabilizers during a bench press. And your lats control the downward motion

Absolutely , no argument there. The biceps also act as stabilizers though.

"Biceps Brachii. The biceps are on the front of the arm, opposite of the triceps, and normally help bend the elbow. Since the weight you use in the bench press is bending your elbow for you, the biceps play a stabilizing role by controlling the weight as you lower it towards your chest."
Major Muscle Groups Used in Bench Press | Livestrong.com