S&C Testing Results

[Cane Dynasty]

It's nice to see Gorlden slowing all of our RB's down.

I mean who the **** needs fast tailbacks anymore?

 

[stb]

Thanks!

 

[Fountain of Canes]

Corey King Benched 225 , 41 times and is the last DL on the depth chart to get PT? thats truly sad.

 

[stb]

anything on what the rest of the team lifted?

 

[INCaneFan]

Must've lost the stopwatch that gave PD that ridiculously fictitious 40 time last year.

 

[pb5cane]

Must've lost the stopwatch that gave PD that ridiculously fictitious 40 time last year.

Watch how many CBs he blows past this year.

 

[brock]

Corey King Benched 225 , 41 times and is the last DL on the depth chart to get PT? thats truly sad.

I keep telling people this but just because someone is weight lifting strong don't really mean that much on the field... A number on the dline should be close attention to is probably power clean as that measures explosion. I have seen people who are beast in the weight room and are the sorriest mfs on the field

 

[Hurricane Warrior]

I'm curious to see if AQM will one day be a bigger physical freak than Allen Bailey... with his 590 squat, he has passed AB in the squat category weighing 30 lbs less. They both run in 4.7 range, although AQM is quicker with a 4.34 20 comapared to AB's 4.5. I'm curious to see where AQM is on his bench and clean now compared to AB. AB's 39" vert for a 290 lb guy is just crazy...

As a Sophomore:
Al-Quadin Muhammad (6'3", 260): 4.78 40 (4.70 best), 4.34 20, 17 reps of 225, 505 squat, 286 power clean, 355 bench press, 30 vertical

As a Senior:
Allen Bailey (6'4", 290): 4.77 40 (4.65 best), 4.50 20, 27 reps of 225, 565 squat, 375 power clean, 405 bench press, 39 vertical

NFL combine
6'3" 285
4.77 40
4.56 20
7.43 3-cone
27 reps 225
36.5 Vert
117 Broad jump

 

[#26-MEAST]

Show me power clean numbers.

 

[Hurricane Warrior]

Here are some records for AQM to shoot for:

Bench:
DE: Kevin ***en, '85 (560)

Squat:
DT: Jim Burt, '80 (680)

DE: Denny Fortney, '97 (555)

Power Clean:
DE: Allen Bailey, '08 (375)

20 yard shuttle:
DE: Kenny Holmes, '96 (4.25)

40 Yard Dash:
DE: Kevin Harris, '88 (4.46)

Vertical:
DE: Allen Bailey, '09 (39)

 

[Cane Dynasty]

Do you have any lower body closeups of the sweat glistening on the skin?

 

[blackvern]

So i was right about Herb all along?

 

[Gatorhater]

Saw this posted on TwitterView attachment 30423

Never in Cane history has a LB'er been faster than all the WR's and RB's! Golden disregards speed for size and this a clear example. How can we expect an offense to be explosive with Coley play calling, Lack of OL Depth and experience, average RB and WR speed? We used to be know for our speed now we got a coach that thinks size kills not speed. Damned Golden aaaaaaaaahhhhhhhhhhhhh!!!!

Seems to me that entire team is slow compared to the old days. Maybe it is faded glory but it seems on DL guys ran 4.6 and 3.7. We had a LB out of Norland that was fairly fast, Darrin Smith. We always had tons of speed on defense back in the day. Not sure offense was really any faster.

 

[bmonta]

So i was right about Herb all along?

What did you say?

 

[prinmemo]

Those 40 times seem fine. I like that our LBs are fairly fast.

In the end, coaching matters much more. Our kids have more than enough physical talent to have an elite team.

 

[INCaneFan]

Must've lost the stopwatch that gave PD that ridiculously fictitious 40 time last year.

Watch how many CBs he blows past this year.

While true, the PD numbers reported by Swasey were so ridiculous only a fool would've believed them.

 

[Barboni]

Must've lost the stopwatch that gave PD that ridiculously fictitious 40 time last year.

Watch how many CBs he blows past this year.

While true, the PD numbers reported by Swasey were so ridiculous only a fool would've believed them.

They were very close to his times that were clocked by NFL scouts, at his proday.

 

[Rellyrell]

I'm curious to see if AQM will one day be a bigger physical freak than Allen Bailey... with his 590 squat, he has passed AB in the squat category weighing 30 lbs less. They both run in 4.7 range, although AQM is quicker with a 4.34 20 comapared to AB's 4.5. I'm curious to see where AQM is on his bench and clean now compared to AB. AB's 39" vert for a 290 lb guy is just crazy...

As a Sophomore:
Al-Quadin Muhammad (6'3", 260): 4.78 40 (4.70 best), 4.34 20, 17 reps of 225, 505 squat, 286 power clean, 355 bench press, 30 vertical

As a Senior:
Allen Bailey (6'4", 290): 4.77 40 (4.65 best), 4.50 20, 27 reps of 225, 565 squat, 375 power clean, 405 bench press, 39 vertical

NFL combine
6'3" 285
4.77 40
4.56 20
7.43 3-cone
27 reps 225
36.5 Vert
117 Broad jump

and that's why he's beasting on the next level too.

 

[brock]

I'm curious to see if AQM will one day be a bigger physical freak than Allen Bailey... with his 590 squat, he has passed AB in the squat category weighing 30 lbs less. They both run in 4.7 range, although AQM is quicker with a 4.34 20 comapared to AB's 4.5. I'm curious to see where AQM is on his bench and clean now compared to AB. AB's 39" vert for a 290 lb guy is just crazy...

As a Sophomore:
Al-Quadin Muhammad (6'3", 260): 4.78 40 (4.70 best), 4.34 20, 17 reps of 225, 505 squat, 286 power clean, 355 bench press, 30 vertical

As a Senior:
Allen Bailey (6'4", 290): 4.77 40 (4.65 best), 4.50 20, 27 reps of 225, 565 squat, 375 power clean, 405 bench press, 39 vertical

NFL combine
6'3" 285
4.77 40
4.56 20
7.43 3-cone
27 reps 225
36.5 Vert
117 Broad jump

and that's why he's beasting on the next level too.

Yeah he is coming into his own with the Chiefs.

 

[blackvern]

Corey King Benched 225 , 41 times and is the last DL on the depth chart to get PT? thats truly sad.

I keep telling people this but just because someone is weight lifting strong don't really mean that much on the field... A number on the dline should be close attention to is probably power clean as that measures explosion. I have seen people who are beast in the weight room and are the sorriest mfs on the field

Ive heard this also but iF thats true I just dont understand why the NFL uses this as a test of strength at the combine..