Coach Macho
aka Beardy Ryan
- Joined
- Oct 11, 2012
- Messages
- 14,191
"Fvck them other ninjas I ride with my ninjas!"
Hate to say it, but...go ask all of those former Canes who come back to work out every offseason if they need all of those gadgets and bullsh*t to get the job done.
I didn't see any "gadgets" besides the lights for the Cone Drills. Just weights.
By former Canes I hope you mean pre 2008. Pre-2008 Canes may say no considering they weren't brought up in the new era of CFB.
I consider all of those machines that measure your "explosiveness" and "reaction time" to be unnecessary gadgets
In terms of power/Olympic lifts and stretching, I'm pretty sure our strength program covers all of those bases
All that was is a ghey "rah rah, look at us" video
Hate to say it, but...go ask all of those former Canes who come back to work out every offseason if they need all of those gadgets and bullsh*t to get the job done.
I didn't see any "gadgets" besides the lights for the Cone Drills. Just weights.
By former Canes I hope you mean pre 2008. Pre-2008 Canes may say no considering they weren't brought up in the new era of CFB.
I consider all of those machines that measure your "explosiveness" and "reaction time" to be unnecessary gadgets
In terms of power/Olympic lifts and stretching, I'm pretty sure our strength program covers all of those bases
All that was is a ghey "rah rah, look at us" video
SPARQ is going to be used a lot going forward imo; the Seahawks already use it. While I agree that you don't need those "gadgets" to win, it does help in determining a player's athleticism which a lot of coaches with certain schemes take into account when recruiting their players.
:fistbump2:OP, that video sucks.
We do the same things with the high school kids.
Hate to say it, but...go ask all of those former Canes who come back to work out every offseason if they need all of those gadgets and bullsh*t to get the job done.
I didn't see any "gadgets" besides the lights for the Cone Drills. Just weights.
By former Canes I hope you mean pre 2008. Pre-2008 Canes may say no considering they weren't brought up in the new era of CFB.
I consider all of those machines that measure your "explosiveness" and "reaction time" to be unnecessary gadgets
In terms of power/Olympic lifts and stretching, I'm pretty sure our strength program covers all of those bases
All that was is a ghey "rah rah, look at us" video
SPARQ is going to be used a lot going forward imo; the Seahawks already use it. While I agree that you don't need those "gadgets" to win, it does help in determining a player's athleticism which a lot of coaches with certain schemes take into account when recruiting their players.
Well as far as I know, SPARQ is primarily used to measure kids on the HS level, and it provides college coaches a "measurement" of a recruits athleticism. However, by no means is that an absolute indication of how good of a player that recruit is going to be.
I know plenty of kids who blew the SPARQ camps out of the water, but it didn't necessarily translate to the field, for whatever reason. They were just good athletes.
I think the system is a tad bit overrated.
meanwhile in miami
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Hate to say it, but...go ask all of those former Canes who come back to work out every offseason if they need all of those gadgets and bullsh*t to get the job done.
I didn't see any "gadgets" besides the lights for the Cone Drills. Just weights.
By former Canes I hope you mean pre 2008. Pre-2008 Canes may say no considering they weren't brought up in the new era of CFB.
I consider all of those machines that measure your "explosiveness" and "reaction time" to be unnecessary gadgets
In terms of power/Olympic lifts and stretching, I'm pretty sure our strength program covers all of those bases
All that was is a ghey "rah rah, look at us" video
This. Either golden and staff doesn't record it or it's just not happening cause I've yet to see a video of our team training with this kind of intensity and all around savagery.We are so far behind in every aspect....smh
And we have Andreu Swasey and Al Golden.Got a guy from my high school that is 4 years older than me and he starts working as an assistant strength coach at Auburn in a few weeks. He is the smartest guy I've ever met. Trains olympic athletes at this facility right now as well as worlds strongest man competitors.
He has something like 2 gold medals, 4 silver, and 10 plus bronze metals that the people he trains have accounted for while working under him.