Jesus this diet is total garbage from a health perspective but Moss should be consuming somewhere in the 5-8k calorie range from quality foods. But he doesn't look like he has the frame with natural width to ever be north of 240. He can be effective as long as he gets to 220.
No no no. It's not creepy. He can't be playing playstation without exact measurements, bro.
Genetics play a little part in how people put on weight and muscle.
I just noticed he's the "official rooster" guy from yesterday's thread lol. Not only is he great at making Miami logos, look at these custom uni's he has pinned. Dope, yo.
Exactly…. I remember an interview Warren Sapp gave where he was asked how did he end up moving to DT when he was recruited as a TE? His response was he went from 230lbs to 276lbs in his first two months at UM but could still run. Then said he was over 300lbs shortly after the season started. Very few can gain that kind of weight and still be a machine.
The genetics are totally different. Some guys just can’t look like that.
Will you be adopting one soon? You know… with the WR from San Diego moving on and all.
Horrible
In todays landscape between nutrition and weight lifting it’s almost impossible unless you have some underlying condition to not gain weight. And I’m not saying 30lbs in a year. But putting on 8-12lbs. But you are right some have to eat so much it can almost make you sick. It why being creative is big too. Not just eating chicken, scoops of peanut butter, chocolate milk, and eggs like it’s 1995.
