S&C coaching is completely overrated. Sure you get hacks for the main part all of them do olympic lifting programs. ALl of it is the same ****.
THe huge athletes are taking other supplments if you know what I mean.
Urban Meyer specifically stated when hired at OSU that he believes S&C is the most important element of a program. But what does he know?
Of course it's IMPORTANT to lift, but at the end of the day all the program are doing the exact same thing. Heavy powerlifting/olympic lifts etc.....there is not much difference. The huge guys are all on extra stuff.
The S&C has improved tremendously under GOlden, just go watch some video clips of shannon days or the team when GOlden took over.
Again, he said the S&C coaching is the most important, and then proceeded to completely overhaul the staff at OSU.
Why would he do that if it's "all the same"?
You realize that all football plays are the same too right? But some coaches are better at getting results. Urban stressed that his S&C staff is a critical element of his program.
The S&C has not improved at all. Our guys simply went from fast and tiny, to bloated and slow. Our conditioning is downright horrible. When your team fades down the stretch every year for ten years, despite having the most number of NFL players currently in the league save LSU, then your conditioning is an issue.
Have you ever worked out? Are you aware that you can be jacked, rippling with defined muscles, and yet completely weak? Are you aware that you can lift a ton on the bench press, but b/c it's not actually football functional, it doesn't translate to the field? This isn't a frikken bodybuilding contest, this is science based training that Swasey is completely unqualified to run.
THREE ****ING FAILED REGIMES.
