Don chaney jr off season workout...

Advertisement
Advertisement
Shout out to footballville one of the best in the business.



I DON'T GIVE A HOOOOOOT DO WHAT IT TAKES ,this kid is serious , I've trained with the best beasts in the world........I LOVE THIS KID......INK THIS KID SLEEP IN HIS DRIVE WAY EXPLODE HIS CELL, TELL HIM YOU WILL "NOT" RECRUIT ANOTHER PLAYER IN HIS POSTION....BUT HIM PERIOD

GO AFTER HIM AS HARD AS HE TRAINS.........

GOCANES
 
Advertisement
Just need him to stop using that alternating grip on the deadlift before he tears a bicep. He should know how to hook grip since he’s doing hang snatch, so he needs to just hook grip on the deadlift.

Also, he’s not lifting nearly enough weight to need to use alternate grip anyway.
 
Advertisement
Back
Top