Search results

I can’t go into the deepest of breakdowns but had a really good discussion last year about how squats are more overrated than most exercises. It’s great for general power, core strength and hormone production, it’s not nearly as impactful to more fluid football movements which is inherent to the...

Gracias.

Not really putting too much of a time frame on it. But good habits and new training affect the body fairly quick, especially in youth. The injury based summaries can produce the quickest results.

I’ve consistently been hearing that Felds ability to train and focus based on position will be a game changer. Looking at each position these are my picks for biggest benefactors of Felds ways. QB - Jacurri Brown The frosh is an easy pick as he’ll benefit just from the high school to college...