Spring PractiSe #3: Te'Cory Couch, Keyshawn Smith, Zion Nelson, and Gilbert Frierson.

[avax]

 

[TheOriginalCane]

But have any high school recruits said that they want to play with TVD? That's really all that matters, right?

 

[TheOriginalCane]

I sense Imminent Thread Derailment from the body-fat experts...

 

[@KingLew88]

I sense Imminent Thread Derailment from the body-fat experts...

13% body fat at 315 is amazing.

I’m 235 and at 26%. I’m working towards the teens. It ain’t easy

 

[SWFLSWAGG17]

Who was "flying around" today?

 

[Canes Brotherhood]

Who was "flying around" today?

The drone

 

[Go Canes!!]

15-0

 

[Shogungts]

Has Miami players' body fat become the new VT players' 40 times? 13% fat seems very low for an OL and Harvey was claiming the other day he was at 4%

 

[Shogungts]

I sense Imminent Thread Derailment from the body-fat experts...

Ha! Guilty as charged.

 

[itsacanething]

Has Miami players' body fat become the new VT players' 40 times? 13% fat seems very low for an OL and Harvey was claiming the other day he was at 4%

Yea. Taken with actual results you might say the guy is a beast or whatever but frankly I don’t care how lean these guys are are If they ***** up the basics or just don’t play well.

 

[ghost2]

13% body fat at 315 is amazing.

I’m 235 and at 26%. I’m working towards the teens. It ain’t easy

I'm mostly body fat. Protects my organs and keeps me warm in winter so I can't complain.

 

[ClancyNoseBest]

I'm mostly body fat. Protects my organs and keeps me warm in winter so I can't complain.

Amen, brother!

 

[423Hurricane]

I'm mostly body fat. Protects my organs and keeps me warm in winter so I can't complain.

It takes a helluva lot of work to maintain that fat composition.

 

[KrazyCane]

Frierson should be starting at safety opposite Bolden this season it’s a shame they’re wasting him at Striker. Him and the team would both benefit the most moving him to safety.

 

[avax]

 

[CaliforniaCanes]

Frierson should be starting at safety opposite Bolden this season it’s a shame they’re wasting him at Striker. Him and the team would both benefit the most moving him to safety.

Of all positions, I feel like we are good in the safety room.

 

[305407cane]

Man our coverage is pitiful. Not even a dam video to be found

 

[Shogungts]

Man our coverage is pitiful. Not even a dam video to be found

They usually put these up later in the day after they have had a chance to edit them - but yes, even then it is usually a pretty short clip.

 

[CashMoneyCane]

13% body fat at 315 is amazing.

I’m 235 and at 26%. I’m working towards the teens. It ain’t easy

No way on earth I'm believing a guy at 315 and under 15% body fat is only benching slightly over his body weight.

Those numbers don't even come close to adding up.

 

[CashMoneyCane]

Has Miami players' body fat become the new VT players' 40 times? 13% fat seems very low for an OL and Harvey was claiming the other day he was at 4%

Under 5% body fat is **** near impossible, especially while retaining muscle mass. At 10% body fat you're absolutely shredded and most people never get to that point.