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  1. paksat

    Off-Topic Personal Health & Fitness HELP Thread

    I'll give you a few off the wall things 1. eat popcorn, filling and will help you lose fat quickly 2. not a fan of video series, but do the insanity warmup over and over and over again. You don't have to do his whole series, you don't even have to do the rest of the video. If you just do the...
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