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  1. We the Boss

    Lashlee picks up the tempo, breaks down attack unit after Tuesday drills

    It’s relative
  2. We the Boss

    Lashlee picks up the tempo, breaks down attack unit after Tuesday drills

    20 minutes > 20 hours
  3. We the Boss

    Lashlee picks up the tempo, breaks down attack unit after Tuesday drills

    first, I will never take advice on excellence from a bald guy who can’t even grow hair. that said, he says the 10K theory is accurate about skill mastery. 20 hours is basic learning. I think the truth is some where in the middle. Tommy Kono the greatest American Oly lifter IMO once said if a...
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