Dodgeball does nothing to improve quickness.
However.
Dodgeball using Lawn Darts - does two things:
1. Only one Lawn Dart session will show who has true quickness, and
2. The slow ones are out for the season.
Well, THAT's good!
We've had great practices since Who-Flung-The-Chunk - so if we had another Great Practice - that's gotta be a really good thing for US - and really bad for North Carolina . . .