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Around 230 is going to be a perfect weight for Shaq. Nice combination of size/force but gives him a little extra in the movement dept. He’s already strong so that’s not changing. Is he working with the nutritionist?

Just goes with what I’ve been saying all along. Everyone is different when it comes to food, strength training, metabolism. Some people just put on weight, and some have a hard time putting on weight. Depending on their age, and their metabolism. Maybe Shaq is just one of those people that...