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Healthy...not really no...plenty of fat and saturated fat. But compared to a regular patty yes. But I am believing more and more that plant proteins have a better natural effect on your body than animal proteins.

Lol yeah I still put real cheese on my beyond meat burgers. Those vegan cheeses suck and I don't think they are very healthy anyways. But I drink almond milk instead of cows milk. As for Ben and Jerry...they and Häagen-Dazs make really good non dairy pints. You really can't taste the...

No I agree. Nothing wrong with lean meats in moderation as far as I am concerned. I have been getting less sleep than I used to, but my energy levels are up. The only thing I have changed is the amount of animal protein that I eat (I went from 1 or 2 meals a day to 1 or 2 meals a week). I eat...

I watched Game Changers on Netflix. Check it out, it's really enlightening and goes in depth about athletes (including UFC, NFL, college, Olympian, strong man, ultra distance runners) who have gone plant based. I still partake in the occasional chicken sandwich or burger...but having gone mostly...