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  1. Miami Nights

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    lol
  2. Miami Nights

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    Still nothing lmao
  3. Miami Nights

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    (((yawn))) Why did you use the Mary chick? Where are all these max 4.7 40 guys that run 47's?
  4. Miami Nights

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    lol yea you're right. You are out of my league. You aren't anywhere near it And stfu talking you didn't qualify for chit. You're internet 40 is 4.28 but what's your time in real life ? lmao. And mike Conley don't have nothing to do with what we talking about dummy. You're trying to use...
  5. Miami Nights

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    LMFAO. Says 23's can break 50 and then brings up Mary Weinberg who's personnel best in the 4 isn't under 50. LMFAO. Why did you bring her up? Just asking. lmao
  6. Miami Nights

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    LMAO. Mary Weinberg? He she ever broken 50 in the open qtr? lmFAO she doesn't even fit your lame example yet you're throwing her name out there like it means something. The Jamaican has a 2:04 800m time lmao etc etc Keep bringing up these females like the fruit pop you are show me all these...
  7. Miami Nights

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    LMFAO... this dude is using a world class female middle distance runner as an example as to why any guy who runs a 23 200m max should be able to break 50 in the qtr. LMFAO
  8. Miami Nights

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    Didn't jearl miles Clark hold the u.s record for the 800m? Lmfao. That's a middle distance race dummy. She's a 400m, 800m runner *******. She even ***ed around and ran the mile a few times. What sprinter do you know runs the mile in meets? Lmao.
  9. Miami Nights

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    Name all these people who run a 4.7 max 40 but also a 47qm or stfu.
  10. Miami Nights

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    Do you realize how dumb you are? You're taking times middle distance women runners ran in races they don't even specialize in and making sweeping assumptions that anybody who can run that time can do it. In this case you're saying that since world class middle distance runner Jearl miles...
  11. Miami Nights

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    I was a 47 qm and I ran at Michigan st. You already knew that since you repeated in another thread. You know what, don't even tell me. You're a simp. Anybody that thinks a 4.7 max 40 person can run a 47 qtr is dumb as **** plain and simple.
  12. Miami Nights

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    Smh. Is that what you're basing that comment off of? These 2 female middle distance runners? Lmfao. Dumb as ***. If either of these women ran the 200 more of focused on just that race they could break 23. Horrible examples.
  13. Miami Nights

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    23's have a chance to go sub 50? Lmfao. Have you ever ran track before?
  14. Miami Nights

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    HE won the state meet with a 47.1. he may have run faster... good for him. You have a link? Polly not. I'm still waiting for you to show me all these guys who run 4.7 in the 40 max but can bust a 47 quarter. lmao
  15. Miami Nights

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    If you're evaluating a football player and his has good/great football skills. You could use a 400m time to evaluate his speed Just like you can use a 40 time.
  16. Miami Nights

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    No one here has said running a fast qtr makes you a great football player. Lmao. I mean dam.
  17. Miami Nights

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    The quarter is a speed and endurance race. Doesn't help with your speed per say but mostly your endurance. I know a lot of football players and sprinters (100m, 200m guys) who use the qtr as part of their workout to help with endurance.
  18. Miami Nights

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    People like you yea.
  19. Miami Nights

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    47
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