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RIP to your father, condolences & prayers up to you & your family 🙏🏾

This quarantine is definitely like an indeterminate SHU bid lol. Gotta have a regimented program to survive.

- Wake up at 6AM, walk my dogs, go run/get my cardio in, hit some push ups, sit-ups, lat dips, pull ups & burpees, then hydrate & fix breakfast. - 2 hours Muay Thai training on the heavy bag, shower, get dressed. - Eat, watch movies, research shìt that I care about & practice guitar &...