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  1. MedleyCane

    Off-Topic Personal Health & Fitness HELP Thread

    Good call on the Kettlebells. Just make sure you did the basic exercises like the swings in correct form. There is a guy named Pavel Tsatsouline who is one of the experts in this field and he has videos on YouTube. I would recommend. Kettlebells can get a little pricey, but are worth it...I...
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